In recent years, we have heard several times about the importance of developing emotional intelligence, we are so saturated that at the end of the day, we only know that there are a number of skills that we must acquire, but we do. We don’t know how to do it, if we’re on the right track or if we’ve already made it.
The truth is that the fact that we are emotional and intelligent beings can seem quite complicated, however, much depends on how we deliver our training.
- Therefore.
- In this article.
- We want to propose in a simple way the possibility of achieving some of this great skill.
- Trying to understand the following 15 sentences.
Our emotions shape our character, our way of being, and the way others see us.
There is not a single moment in our daily lives when we are free of emotions, even if we do not know how to identify them. Everything we learn in our lives is determined in part by our underlying state and emotional origin.
There is no direct relationship between what we mean by academic intelligence and emotional intelligence, a person can be very intelligent and stand out in school, but not yet stand out in their personal life.
Just by asking the best questions can we get the best answers, this is determined by our awareness of what we think, say and face others and ourselves.
This phrase is one of the best definitions of empathy that exist, we know that empathy is one of the main pillars of emotional intelligence, feeling like others and knowing how to use it is as important as self-knowledge.
We can neutralize our senses, but we cannot escape our feelings and emotions. Whatever we do, we will feel good or bad to different degrees, dealing with different levels of the same continuous state.
And that’s because, as Blaise Pascal said: “The heart has reasons that reason itself does not know. “
Feeling and understanding why, how, where, when and what we can do is the only way to live our lives without the harm that emotions can cause us.
Emotions are powerful weapons that we can use for or against us
In fact, our current reality is based on every second that passes and walks before us, shaping our future.
Empty your interior of present absences, collect the stone and take it to the next station so you know you are able to move on. To put it more clearly: even a foot in the ass is able to push us forward.
The truth is that the heart tells us what to do, but reason tells us what to avoid and helps us understand. Keeping heart and reason working together must be our highest aspiration.
Feelings help us move forward as we develop a better way to interact with them, so getting to know each other in both aspects encourages us to be more effective in making decisions and developing our lives.
Are there healthy and unhealthy emotions that allow us and do not allow us?We must embrace joy, sadness, surprise and boredom, while we must avoid anger, revenge, hatred and depression.
Our hearts do not allow others to choose to feel bad. Whenever possible, we must try to avoid all the suffering we are aware of.
Images courtesy of nuvolanevicata and Alta Oosthuizen