Acceptance, joy and enthusiasm are the three tips for being happy, according to Eckhart Tolle, these three paths represent the ways in which consciousness must flow through us to express themselves, in this way everything we do that does not come from them will be the result of our ego and can become dysfunctional.
Eckhart Tolle is a German writer considered America’s most popular spiritual author by the New York Times, in his works we can find inspiring teachings on topics such as love, life, and spirituality, all to get closer to the state of well-being and happiness we so desire.
- Tolle says she experienced a spiritual awakening at age 29.
- After suffering long periods of depression and almost on the verge of suicide.
- In his book “The Power of Now.
- ” he emphasizes the importance of being aware of the present moment to be happy and not get lost in the traps of thoughts.
- In your opinion.
- The gift is the gateway to a great sense of peace.
The mind is a great tool if used correctly. However, if misused, it becomes very destructive. To explain more specifically, we generally don’t use it. She’s using us.
Most of the suffering we’re experiencing is useless. By repeated expectations and misfits all the time, we hurt ourselves, it is as if our minds are recreating a distorted image of what is happening and, therefore, we have acted in parallel, in fact, if we are not aware of it and we do not change our mental patterns, we will create this world over and over again.
Well, do you want to hear any advice to be happy? If yes, start by clarifying who that voice that keeps speaking in your head belongs to, is it yours or is it coming from your primitive brain?Learning to go beyond one’s own thinking, to transcend it and to question it, is fundamental to having a full life and feeling good.
If your thoughts carry a heavy burden of the past, you will always experience the same thing, because the past is repeated by the absence of the present, so stop and see if these thoughts match what you are doing now.
The quality of our consciousness through acceptance, joy and enthusiasm is what shapes the quality of our thoughts, there is no need to overcome or stop listening to them, it is about giving them the right importance of being happy, according to Eckhart Tolle.
Your thoughts are just that, beliefs. Only 20% of them will become a reality, so you can go further, observe reality and not be threatened by these fears and fears fantasized about thoughts, nothing that has happened in the past can prevent you from being in the present, and if the past could not prevent you from being in the present moment, what power does it have?
Limit your life to this point. Your life may be full of problems, most lives are, but consider if you have a problem right now. Do you have a problem right now?
How can I be happy This question has haunted Eckhart Tolle for a long time. The noise in his mind increased to get caught up in so much anguish and anxiety that he collapsed. The mental voice that frightened him so much fell silent and his thoughts stopped making him suffer. the silence between thoughts has increased and peace and quiet have been established in your life, giving you a new concept of joy.
His tools to achieve this state of well-being are a correct acceptance of himself and life, without scratching on conformism, an adequate interpretation of joy, from which all happiness must be born, and an enthusiasm that makes us understand that being alive is the key. greatest gift.
To be happy, according to Eckhart Tolle, is just understanding that being alive is the greatest gift.
Finally, we must not forget that the most important thing to follow these three paths to the awakening of happiness is the common thread of the present, after all we can always face the present moment, but not what is just a projection of the mind. That’s why we can’t face the past or the future, which is the source of misfortune Dare to walk in the countryside today!
Life will give you the most useful experience for the evolution of your consciousness, how will you know that this is the experience you need?Because this is the experience you’re living right now.