As a rule, impatience is an unnecessary feeling, it exhausts us, it hurts us and often leads us to make mistakes, what can we do to keep it from hurting us?
Impatience is a condition that borders anxiety in a dangerous way, the fact that we have become more impatient over time is no secret, the speed of modern life has made us accustomed to making everything happen faster, which makes us more intolerant to waiting times.
- It’s a shame.
- Almost everything that has real value and meaning is built over time.
- Usually the fast results are also more ephemeral and the clock cannot advance before realities that require a process of its own.
- In these circumstances impatience ends up being oneself.
- -destructive.
In the end, impatience is a lack of emotional synchronization with the rhythm of reality, if it does not happen at the speed we want is not a problem of reality, but a consequence of our lack of adaptation, but then how to do it?Do you overcome this acute feeling of not being able to wait? Next, we’ll share three tips.
“Hope itself ceases to be happiness when accompanied by impatience. -John Ruskin-
We rarely stop to discuss what’s really behind impatience. At first, reality can simply evolve at a different rate than we’re used to. When this rhythm slows down, you feel the contrast and it bothers us at first. reason, we’ll probably assimilate it soon.
Other times behind impatience there is something else, whether we need something to happen or it cannot be because we have not been able to manage the present, what is missing or what is left, that is why we want to escape, and impatience is the expression of not being able to do it.
In these cases, the problem lies not in what ends up not coming out or not, but in the difficulty of adapting to a gift that may not be the most pleasant; however, that gift is what exists, what is there. about how to get rid of it, perhaps it would be better to think about how we could find a place in this reality.
Many times it is not known what is the desire behind impatience, on the surface is simply the desire to leave a situation that involves suffering, deprivation or discomfort, no one wants to stay long in these states, so impatience appears when there is no change.
However, here is something similar to what we mentioned above, not wanting the reality in which you live does not mean that the solution is to resist, wait for that to change, the smart thing is to work to change that reality as much as possible. it can be right now.
For things to happen it is not enough to love them, and for them not to happen it is not enough to resist them, in both cases there is a sterile effort, but it is an effort, we always have room for action, and that is to which we have to hold on to face impatience.
Meditation is a practice that helps calm your mind, when you get to a calmer state it’s also easier to hear what’s going on inside you and understand it better, it’s easier for you to know, for example, whether you want something to happen or stop happening, or rather escape that part of you that hasn’t found a way to deal with it.
Meditation is not silent, but it is a tool to take control of our mental speed and, by doing so, we will acquire the ability to adapt. On the other hand, when you get carried away by impatience everything becomes more difficult, in fact, impatience can be a factor that slows down or blocks what you want.
Patience, like so many other virtues, is not included in the package we bring to the world at birth, it is a trait that must be cultivated and that is installed in us only with much practice, for a long time, difficult situations are the ideal ground to work on this virtue.
The practice of concentration and meditation exercises will be of great help. It will also help you if you think about the futility of impatience. “Just because you got up early doesn’t mean he’ll get up early,” says an old popular adage. . It’s true. Everything has its rhythm, and this is often independent of our desires and/or needs.