Childbirth is usually one of the most beautiful moments in every woman’s life, however, this is not the case for all women, since in some cases the following weeks and months can become a living hell, so it is necessary to know the warning. signs of postpartum depression.
The truth is that postpartum depression, although not very common, can complicate the lives of mothers, according to a study on postpartum depression conducted by Suavinex, in Spain, more than a third of Spanish mothers refer to suffering from this mood disorder. In this article, our goal is to teach you to recognize and identify the most common symptoms.
- Faced with the misunderstanding of the processes expected during the postpartum.
- We think that everything goes wrong when it comes simply to a loss of identity.
- A loss of external references or different situations of loneliness.
- Helplessness or anguish that deserve to be taken into account as what they are.
- Without disguised them with false interpretations ?.
- -Laura Gutman-.
Before we begin it is necessary to warn of the signs that we will discuss below, on the one hand you do not need to have all the symptoms to suffer this condition, the experience of each woman with postpartum depression will be different, so, this guide serves only as a reference, but in the end, the only person who knows how she really feels in the child is you.
On the other hand, many people experience some of the symptoms mentioned here without much frequency. Postpartum depression warning signs don’t work that way. One of the biggest indicators that you are suffering from this condition is that your mood is similar to the one we will mention below, consistently and for at least several weeks.
Finally, postpartum depression is sometimes difficult to detect because it can have comorability; That is, it can occur at the same time as other psychological problems, so it is important to familiarize yourself with these symptoms in order to identify them early and consult a specialist.
Now let’s look at some of the most common warning signs of postpartum depression.
When a woman gives birth she often feel a little saturated, this is quite normal and happens to many first-time mothers, however, in postpartum depression this symptom becomes much more severe and frequent.
Thus, women with this disease believe that they will never be able to do well and are doomed to failure as mothers, feel that they will fail and do more harm than good to the baby, thoughts that often arise with other problems. , such as generalized and constant anxiety.
On the other hand, this symptom can appear whether the mother is doing her job well or not. Usually, the problem arises from a number of irrational beliefs, not from a real defect.
One of the most painful warning signs of postpartum depression is guilt, sometimes mothers who have this problem are tortured thinking they shouldn’t feel that way, they think they should be happier, or that their inability to be happy with motherhood is a sign they’re not prepared to be mothers.
Sometimes women with depression may experience some rejection of the baby, wondering why they don’t like it as naturally and naturally as they’ve always heard, so the fact that they keep ruminating on this topic leads them to move away from it.
This problem is mainly due to exaggerated expectations about motherhood, the truth is that having a child is something that will give us wonderful moments, but it will also provoke others, in any case postpartum is a confrontation with reality, a change of life. identity that takes time to manage and, on the other hand, is not easy given the social expectations assumed.
The last of the warning signs of postpartum depression is the appearance of very powerful and changing feelings, so a mother with this problem may feel sad at some point, then irritated, happy or agonizing, is a mixture of emotions. These changes tend to exhaust you and make you feel bad about yourself.
In a way, it’s normal for emotions to change a little after having a child, which happens to almost every woman who gives birth. However, in the case of postpartum depression, emotions are far out of place.
The reason is that, due to the intense emotions of overload and anxiety of the person, the rest of the feelings will also become uncontrollable, in addition the irrational beliefs that accompany motherhood also aggravate this symptom.
As you can see, the symptoms of this depression can be quite severe, however, the first thing to remember is that it is normal for this moment to be complicated, this situation happens to many women and that is why they are no longer good mothers or have an insoluble problem.
That said, if you think you may be suffering from postpartum depression, it is advisable that you call a professional, a specialist psychologist can help you manage your emotions and feelings, in addition asking for help will allow you to enjoy it much more. special moment of motherhood.