Overcoming a marital crisis is not easy. We are surrounded by happy love stories, people who seem to have solved everything and who never find problems in their relationships, so when we notice that something is wrong with our partner, we tend to feel very bad and worry too much about what is going on. In.
However, a marital crisis is not the end of the world, well-managed couple problems can be a great opportunity to reconnect with what is important to us, strengthen our commitment and improve the quality of our relationship.
- Most of the tips for improving a relationship are very similar: communicate with your partner.
- Make small gestures.
- Look for moments to relive the passion.
- However.
- We are at a time when there are more problems between couples than ever before.
Dealing with a marriage crisis is not as simple as it sounds. It requires courage, determination and the ability to act. We’ve put together three of the best tips to help you get through the ups and downs of your relationship successfully. Start now!
Most of us, when we are in the midst of a marital or relationship crisis, focus only on what is wrong and begin to think that everything is terrible; However, if we’ve been in a relationship for a long time, it’s usually for some reason.
According to several psychological studies, our partner usually brings us three things: safety, trust and status. Depending on the person, one of these three elements will be more important than the others and may not even be relevant.
In this sense, knowing what our most important needs are can help us figure out how to improve our relationship in difficult times. If, for example, we need a lot of confidence, does our partner provide it?And if not you, what can we do to be more confident?
When we are very much in love the last thing that goes through our head is to do or say something that could harm our partner, that is why we tend to silence certain opinions and even get not to express our pain in the face of certain acts that cause us discomfort.
While not saying what we think at first can avoid certain conflicts, in the long run it will do us more harm than good, constantly sacrificing our needs can lead to a major partner crisis, however, constant complaints do not seem to be the solution. nor what can we do?
The solution, as almost always, is at the midpoint: learning to express one’s needs assertively, without blaming others. If, for example, we feel very alone because our partner goes to the bar every night with their friends, we can say something like this:?Honey, when you go out every night and I’m with no one at home, I feel a little lonely and worry, because I don’t think I’m important to you, I know that for you your nights with friends is important, but is there anything we can do to make you both feel good?
We have come to what is perhaps the leading cause of marital crisis in the world. When we are in a relationship, we hope that love will be so strong that it will erase forever our attraction to others; that’s why, when this colleague makes us feel like teenagers flirting for the first time, we’re afraid.
The reality is that human sexuality is largely based on variety, men and women are programmed to be attracted to new couples when they have been in a relationship for some time and the period of passion is over.
So the next time you’re attracted to someone else, take a deep breath, that’s normal. In fact this does not mean that there is a problem with your relationship, as we said it is a normal reaction of our body, the important thing in these situations is not the fact that you feel attraction, but what you do with that. Feeling.
Basically, a relationship is based on a commitment between two people, even if you are attracted to someone, you must think coldly about what will bring you the greatest long-term happiness: follow your impulses or act in such a way that you are proud of yourself?