You certainly have several ideas of what you want for your life: things to do, goals to achieve, and people to live with. But sometimes you don’t have time to figure it all out?Or maybe that’s what it looks like, did you ever think you might be losing your life?
Maybe some of the things you’re immersed in aren’t necessary, or maybe you’re wasting a lot of time without even realizing it. Are you really running out of time or investing alone in things that don’t get you anywhere?Read on and find out.
“The past has already fled, what is expected is absent, but the present is yours. ” -Arabic proverb-
You need moments to break with your professional obligations and get distracted, but if most of your time you spend it on distractions, you’ll end up feeling like you’re doing nothing. I’m not saying take all recreational activities out of your life. but to preserve those who contribute something and reduce others.
The activities that will make you feel like you’re ruining your life are drinking too much, spending hours watching TV or getting lost on social media. If you want to be with your friends, look for alternatives like going camping or dining at home and chatting on Choose alternatives that are used to improve your relationships and live the life you want.
Human beings are programmed to learn new things, one way to waste your life is not to give you the opportunity to learn and grow forever, remember that I mentioned earlier that you should avoid activities that don’t bring anything?Then a great alternative is to use downtime to play mind games.
Work your mind and challenge yourself whenever you can. Options like crossword puzzles and sudokus will help you, and in a short time you will be addicted to your challenges. Another great alternative to evolve your mind is to learn new skills. a musical instrument to learn a new language. If you want something that requires less effort, read on.
“Learning to learn is the most important skill in education and must be explained from the first lessons. “
-John Seymour-
Negative dialogue is a great way to waste your life, if this dialogue takes place within you and with yourself is even worse, don’t forget that what you think is coming true, you are aware of what you say to yourself every time you do it. Are you being nice to yourself?When it’s time to take on a challenge and surrender in your mind, failure is almost assured.
Of course, it’s not easy to change this kind of dialogue because it’s not done consciously, what you need to do is pay attention to what you’re saying and gradually change that message, you can also occupy your mind to reduce it. kind of message.
What would you like to do now?What resources are you going to do that with? If it is true that we must live in the present, we must never forget the future, the goals serve as a reason to continue and prevent you from wasting your life, allow you to create a path and make you feel that you really have something to improve and persevere.
“The future has many names. For the weak, it’s inaccessible. For the fearful, the unknown. For the brave, the opportunity. “
-Victor Hugo-
A lot of people live almost like zombies. In the morning they wake up, drink coffee, go to work and go home, every day is the same and when they take the time to analyze their life they feel empty, because they do not have a goal to achieve.
Set one or two larger goals and smaller goals. How about running a marathon in 2017? After setting your primary goal, create smaller, more realistic goals that can be achieved, such as running a 5km race, then a 10km race, completing a half marathon, etc.
Don’t lose your life. Take the opportunity to grow and improve, the best thing you can do is live life to the fullest because you won’t have the opportunity to reverse your decisions.