Children’s art therapy exercises can greatly promote their development, as they alone are great explorers of the environment around them and generally unleash their imagination.
Day after day they express their motivation to know and discover new things, they are beings who marvel at everything around them and make their lives a magical world in which discoveries reign.
- Children’s curiosity shapes the potential of their creativity.
- They have a great ability to generate new ideas.
- Which we can see reflected in their games and questions.
- They also rely on their imagination.
- An important resource that helps them to enjoy life to the fullest.
- Capacity.
Thus, children’s creativity can be explored in many ways, including art; Through creative processes, children can learn, explore, stimulate diverse sensations and perceptions, acquire resources to deal with difficult situations, improve attention, motor and visual-spatial skills, among others.
We often think children don’t have problems, but that’s not true. Of course they do. Just like they have fears and worries. The difference is that they show otherwise. Artetherapy exercises are an excellent choice for both expressing and problem-solving.
Next, we’ll explain 5 interesting art therapy exercises for kids that strengthen the creative world and also make it easier to express your concerns.
“Imagination is the pencil with which the child draws his best adventures. ” – Anonymous-
Mandalas are sacred circles originating from Eastern cultures and that have begun to spread around the world in recent times, there are different ways to use them with children, some of them are:
The magic of mandalas is to allow the child to connect with himself, with his deeper thoughts and emotions, through them children can express their feelings and develop their creative and motor skills, in addition, the atherapist can analyze the thoughts and feelings of the child. through what it projects into the mandalas.
Mandala coloring is therefore an art therapy exercise for children that promotes relaxation and tranquility.
Art exercises are wonderful. Through elements such as photographs or drawings, children create their work of art and explore, during the process, various sensations and perceptions. There are many ideas:
All of these exercises help mitigate problems and change perspectives. The therapist may even suggest that the child do the same job again as a representation of the changes. In this way, problems take other forms and other paths can be taken.
“Painting like Renaissance painters took years; Paint how children have taken each other all their lives?. – Pablo Picasso
To practice art therapy with children through writing, it is necessary to take into account the age when choosing the activities.
One possible exercise would be to describe yourself. Once completed, an analysis can be done with the child about why each aspect is present, as well as what he or she would like to improve and what would not improve.
Another exercise in child art therapy is writing stories, children can create a story by paying attention to each character, rather than where they evolve and act.
In addition, we can then think together to understand the story, asking the child to associate characters with the people he knows, following the same process with the places and activities described in the story, this will provide a lot of information about what happens to the child and how we can guide him towards the solution.
As we see, writing promotes attention, increases creativity and allows children to get rid of problems, guided by the therapist.
“Writing is the painting of the voice. ” -Voltaire-
Through movement, children can achieve an integration of their emotional, cognitive and physical aspects, and can also have better spatial orientation, enhance creativity, release endorphins and express emotions and ideas.
Music is an element capable of connecting with the deepest emotions, so it can be used in many ways to perform different art therapy exercises for children, some of them are:
Music helps solve emotional problems, encourages creativity and encourages socialization, as well as improving attention, memory and helps structure language, is an unmatched therapeutic tool.
“Music gives soul to the universe, wings to the mind, flights to the imagination, comfort to sadness and life and joy to all things. ” – Plato-
As we can see, childhood art therapy exercises offer many benefits, some of them are:
Therefore, art therapy is a way to promote the well-being of children, it is undoubtedly an unparalleled method that allows them to learn to express, solve and face problems in a playful way.
“When a child shows you a page full of scribbles, he shows a part of your world, of himself. ” – Evi Crotti-