There was a time when if you went to the psychologist they called you crazy, however, the taboos that have undermined the true purpose of this profession have been left behind, today many people seek psychological advice in search of tools that will help them cope with the situation. with their problems. However, there is one question looming today: “Is a psychologist face to face better than an online psychologist?”
Although we live surrounded by technology, we still have doubts about its use in certain aspects of our lives, although an online psychologist may attract our attention at first, we may have doubts about the effectiveness of therapy through this means. participate in a face-to-face consultation? Will it be just as effective? We will try to answer some of those questions.
When choosing an online psychologist, it’s easy to follow therapy without leaving home.
Let’s say we have an emotional addiction problem, but there’s no psychologist in your city who specializes in this topic. With technology, we can have a session with a psychologist who, we know, will understand and provide the right tools.
Similarly, we will usually be more likely to find an hour corresponding to its availability with that of the specialist, so we will not have to stop doing anything or ask for a day’s work. Nor can we use the excuse of “Don’t I have time?” Or “my work doesn’t allow it. “Therefore, an online psychologist is ideal for anyone who has difficult schedules, busy schedules or who travels a lot.
As it could not be otherwise, in addition to everything already mentioned, an online psychologist allows you to do sessions at home or in a place where you feel comfortable, this is very important because the goal is to feel comfortable and relaxed. This is an advantage especially if we live further from the city centre, if we suffer from agoraphobia or reduced mobility.
Many people confuse technology and innovative with higher costs, however, this is not the case, since we do not have to move to the meeting place, being able to consult on any electronic device (computer, tablet, mobile phone), the price becomes lower.
But this is not only due to the amount we save on trips, because the professional also saves, he does not need to have a waiting room or clinic or a place like that, the psychologist, if he wishes, can assist us at home. price will always be lower.
Although the price of an online query is much lower, the quality of service does not decrease.
Perhaps we can resist this form of consultation because we are so embarrassed to talk to a stranger through an electronic device, it can seem very artificial and make us take a step back.
However, an online psychologist may suggest different ways to communicate with you, for example, by email or phone. There may also be the possibility of an interactive query via chat.
The closest thing to a face-to-face consultation is the consultation via Skype or any other audiovisual communication platform with the psychologist, whatever method you choose, the quality of the service will always be the same or should be the same.
The positive thing about an online psychologist is that it doesn’t matter if we’re going to travel or if we have to move for some reason, for example, if our work requires almost constant mobility, it won’t be an obstacle and you won’t need to have a psychologist around the world.
The therapist will be able to follow our case at all times without our trip being an obstacle, wherever we are we can continue to perform the combined sessions without having to cancel or postpone this is positive, because we will not have to sacrifice ourselves. our well-being for circumstances that force us to change places of residence.
In this sense, many people who are going to live outside the country have difficulty expressing themselves in the language of where they have gone to live, they can even come to express themselves in that language, but they feel that they cannot put the same nuances in their messages as in their mother tongue. For these people, the online psychologist can also be a great choice.
You can contact your psychologist online wherever you are
It can be difficult to tell someone who does not know our problems, so consulting an online psychologist and using the multiple contact options offered by this medium will be of great help Do we prefer to maintain communication by email or phone?
We decided the medium and how we feel safer in the therapist. It can be easier to express what’s going on by typing or just talking on the phone. We choose the form of therapy to which we are most adapted and, with it, we also choose the media.
Not having to go to a face-to-face appointment is also positive for people who fear someone will know they’re in trouble.
Have you ever seen an online psychologist?The quality of therapy can be very similar, but with the advantage of adapting to your needs. A more convenient, flexible and less expensive form of consultation. Now you can choose how you want to communicate with your psychologist to express what’s happening to him. you without the same barriers that existed before.