Pleasure remains a taboo subject in many places, however, it is a completely natural and very healthy part of human sexuality, in this article we will talk about the main benefits of female masturbation.
Although the idea that men masturbate is much more socially accepted, it is not so open to women, however, although this issue is not very shared, statistics show that women also masturbate, we can find some data, for example, in a study by the National Survey of Health and Sexual Behavior (NSSHB), Indiana University (USA). U. S. A. ).
- Therefore.
- Since we approach a practice without negative side effects.
- In this article we want to help you be more aware of all the positive aspects of female masturbation.
If you are a man it will help you to better understand your partner, and if you are a woman you will see masturbation more clearly, without all the myths and taboos that have accompanied social thought for centuries and in many societies.
Masturbation, despite an aroused curiosity, remains in many cases a subject on which there are many hypotheses and few certainties, however, some research indicates that there is an association between this practice and physical, mental and sexual health, in concrete, some physical and psychological. aspects seem to improve a lot in women when they immerse themselves in autoeroticism.
So let’s see what are the most important benefits
The most relevant benefit of masturbation is also the most obvious: when we touch each other, it makes us feel good, but why does this happen?As with sex, the orgasms we have release neurotransmitters in the brain that are able to change our mood and even certain aspects of our physical health.
Thus, one of the best known benefits is the release of dopamine, this substance is responsible for our feeling of pleasure and its effects can be very potent, so one of the greatest benefits of female masturbation is the increased sense of well-being. Being.
Some women may not have orgasms when they are with their partner. There are many different causes why this happens, but there is a direct relationship between masturbating regularly and making the most of sexual encounters.
This may seem contrary to intuition, but in reality it is not, female masturbation allows women who practice it to better understand their body and know what they really like, so when they are with their companions they are able to guide them more effectively, so that their caresses are more pleasant.
One of the advantages of female masturbation that most influences psychological well-being is its relaxing effect, several studies have shown that, thanks to substances released into the brain, women who masturbate are able to significantly reduce their stress levels.
This is more important than it seems at first glance, stress has been linked to various types of problems, such as depression, anxiety, cancer or heart attacks, so any activity that helps reduce it should have more space in our daily lives.
For many women menstrual pain is a real problem, once a month they must suffer different types of discomfort that sometimes even painkillers fail to eliminate, however, what if there was a way to reduce them more pleasantly?
That’s what the investigation seems to indicate. Several studies on the benefits of female masturbation claim that this practice helps reduce or eliminate menstrual pain, so you already know: the next time you feel uncomfortable with menstruation, instead of taking medications, you spend a little more time.
Perhaps the last of the health benefits for women who masturbate regularly is the most surprising: As the latest research shows, one-handed orgasms can reduce the likelihood of various diseases, such as diabetes or cancer.
During orgasm not only are endorphins released, but substances that play a very important role in maintaining physical health are also generated.
Of course, these are not the only benefits of female masturbation, however, the five reasons mentioned above are enough to want to spend more time on this practice, right?Lose your body’s fear and enjoy it!