5 keys to maintaining a healthy marriage

Love is a feeling, but you have to take care of it, love needs action, intent and openness to survive. It is not enough to feel, we must live this love. Marriage is not a consummate fact, it needs love and attention to stay strong and healthy.

We have long heard the metaphor that love is like a plant that needs to be watered to stay alive and grow, it is a topic, but it explains something very important, the plant needs care, but if we water too much or inappropriately, we kill it.

  • If you don’t take care of yourself.
  • What criteria will you discuss with the other person?This is where we want to get their attention: they can’t love each other if they don’t love each other.
  • Don’t expect something else that you don’t give yourself.

This is the first key to maintaining a healthy marriage: respecting the other and demonstrating it, we all like to know that we are necessary and useful, that our partner understands and accepts what we do, that respects our decisions.

If a couple is not respected, they do not reaffirm their beliefs and values, they lose their goals, their complicity and their illusion. Sometimes it is not easy to avoid external influences and the assessment of people who see everything from another point of view. See.

If you want your partner to respect you, value your decisions, respect them and respect you.

Understanding, recognizing, and supporting your partner in their needs and goals is a way to show respect and make gold feel loved. Talk about your goals, your progress and your fears.

Turn your partner’s dreams into your dreams and contribute to your accomplishments. This doesn’t mean you don’t have your own goals and put your dreams aside to achieve your own. In fact, your partner must do the same for you; create a path to move forward together, supporting each other.

Physical affection is fundamental in a relationship. Physical intimacy is a form of expression, a sign of complicity, a way of giving and gaining security.

Intimacy strengthens the couple’s bonds, but also helps maintain healthy self-esteem Is it not only about sex, but also other expressions of affection and passion, such as kisses, caresses, caresses and sensual words?

At this point, we cannot forget the importance of emotional intimacy, in fact, only sex can be done with anyone, but it is only if there is emotional intimacy that physical intimacy helps maintain a healthy and lasting relationship.

Sharing life is the basis of a marriage, but only if each person retains their own personal space will the relationship become healthy. Each has its own individual needs and evolves in different ways.

Maintaining a personal and private space, opening yourself up to new possibilities, changing certain habits, is part of everyone’s freedom. Also, encourage your partner to have your space, not depend on you and not want you to depend on it.

Having your own independent space doesn’t mean ignoring the other, but it helps recharge your energies and transform that relationship in a positive way.

One of the most common problems in relationships is the way we express differences: with complaints and swearing. But it never ends well, it opens up a gap that deepens and hurts.

To maintain a healthy marriage it is necessary to communicate, talk about everything, make constructive criticisms without irony or sarcasm, show respect and want to find a solution. Putting firewood can be rewarding at first, but in the end it is the fire that wins; turns everything into ashes.

Trying to change someone is a lost game. If you love someone, you have to accept them as they are, so it is now, and not expect them to change because they are in love with you. The security we seek in one marriage is that the other loves us as we really are, accepts our flaws, and is aware of our limitations.

Knowing that we are loved makes us better people, so it is important to know your partner well and make you known, showing you who you really are.

Don’t try to force the other to follow your path to evolve with you, let them decide freely. If you think he can be a better person, don’t force a situation: inspired by your attitudes and the way you do things, without invading his personal space and without letting him invade yours.

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