Nobody likes to be left. In the love of a couple are wrapped many of our hopes, voids and traumas, so overcoming a loving rejection is not easy, it always depends on many circumstances.
The loss of great love can be devastating when we carry a harmful seed of feelings of abandonment; similarly, when we are rejected at a certain age, or at a time in life when we are very vulnerable; If there are disappointments or abuses, it can also be very difficult to overcome a loving rejection.
- Still.
- It’s still possible.
- Getting up and moving forward is never easy.
- But also not impossible.
- In the task of overcoming a loving rejection sometimes it is useful to follow some basic tips.
- Here are some of the keys that could make your job easier.
“Where you can’t love, don’t delay” – Friedrich Nietzsche-
The first thing you need to do, even if it hurts, is remove the makeshift bandage and examine the actual size of your wound. What did you really miss? It is important that you answer this question with the utmost honesty, sometimes we do not lose the great love of our lives, as we believe, but a series of illusions and expectations that we place in this relationship.
It is also possible that the most painful is not the loss itself, sometimes the ego hurts more. Perhaps some time ago, we brought some doubt about our value, our own love already wounded, loss only shows us this reality without anesthesia, to overcome a rejection of love we must separate what is really committed to it.
Feelings we don’t express often become sources of discomfort, especially when it comes to negative feelings. That is why we must open as many channels as possible to manifest them.
There are many channels, not just to talk about what happened, you can write, for example. As many times as necessary. You can paint this pain, you can dance too. Anything that eliminates these feelings is valid to overcome a rejection of love.
Due to the psychological impact of loss, it is common for thought to be covered with a dark mantle, without realizing it you begin to focus only on the most negative aspects of everything, you inadvertently choose the most painful interpretations of the facts and concentrate on all the bad things in the world.
It is important that you do not get carried away with this, what you must do is refocus your attention in the most constructive way for you, do not let pain invade your whole being, for it is a path that does not take you further. bitterness Strive to bring positive thoughts to your mind. Commit your will to appreciate all that is still there will be of great help in overcoming a loving rejection.
Culture insists that a loss or failure is totally undesirable. There is a fully proven evidence that this is not true. First, because such situations are inevitable and all human beings experience it. And second, because there are no greater opportunities for growth than difficult experiences.
A rejection of love is not the end of the world. On the contrary, each ending also marks a beginning. What’s going on has to happen and it’s always positive, if you want it to be positive.
If you feel like you can’t go on living like this, that’s fine, it’s time to focus on change. Don’t think about the person you lost, think about other aspects of your life. There’s always something to throw away, there’s always something to do. Focus on that.
There is nothing better to overcome a loving rejection than introducing new things, learning something new is always a great alternative, it is an activity that occupies your mind and looks up to focus on new horizons, it is also advisable to start attending new social circles or to try to introduce new habits.
Keep in mind that nothing you do will automatically end the pain. Heart injuries always take time. Don’t hurry. He tolerates suffering and thinks it also helps you grow. Feed hope and don’t fall into isolation or victimization. He thinks everything’s going to be okay, after all, haven’t you been resurrected?