Fear is not negative in itself. It protects us from potential threats and sometimes helps us to be more thorough and dedicated in what we do, however, it is also a reality that sometimes invades everyday life without realizing it, suddenly you discover that fear dominates your life.
The truth is that not everyone knows it, sometimes fear dominates your life, but you are not aware of it, fear is one of those realities that are often masked, disguised to go unnoticed and continue to exercise control. sometimes it’s so hard to identify.
“Shy people are afraid of danger; cowards, during it; The brave ones, then?. – Jean Paul-
When fear dominates your life, you may feel that you are not moving forward or that things are not working, you do not reach your goals and discomfort predominates, but you still do not discover that you are surrounded by fear. The signs will help you identify whether your life is overrun by fear or not.
Extreme perfectionism is not a virtue, especially if it is accompanied by intolerance and anxiety. Instead of improving yourself or helping you achieve better results, it often makes you enjoy nothing.
When perfectionism haunts you, it can be seen as a sign that fear dominates your life, you may not want to make things better, because you’re afraid you’re not good enough or being rejected by others, maybe you’re also afraid to make mistakes. .
It’s a sure sign that fear dominates your life. Avoiding risks at all costs is to stop living. It is an attitude that only leads to severe stagnation and, sooner or later, the feeling that life is boring or boring.
If you want to opt for insurance you will end up minimizing the number of experiences, the absence of risk is a fantasy. The thing is, you’re afraid you won’t be able to, and that’s why you’re trying to create comfort zones and settle in forever.
Fear is one of the reasons why many problems are postponed indefinitely, you put it off for fear of reaching the point where you must act, fear prevents you from advancing your tasks and goals.
Courage is not something that comes before doing things that require courage, on the contrary, it is a constructed reality when we dare to act and move forward with that goal, leaving for later, several times, only increasing fear more and more, until it becomes impossible to overcome.
The desire to control everything is a clear symptom of insecurity, and insecurity is nothing more than the fear of being, of expressing ourselves fully, of taking responsibility for all the mistakes and successes that accompany us. Paradoxically, it is letting fear control our lives.
Uncertainty is a constant in life. In fact, nothing is completely under control, there are many forces that escape our will, to our desire, to be flexible and adaptable is a sign of realism and strength, also humility. The desire to control everything is a safe path to anguish.
When we talk about repression to speak, we don’t mean the difficulties of making great speeches or conferences, there are people who hesitate to say what they think or feel, and they do it out of fear. Fear of the reaction of others, fear of participating in their words or fear of reaffirming themselves.
Not saying what you think and feel is like a self-cancellation, who renounces his word renounces his being. In addition, he renounces his freedom, which is thought and expression. The fear of speaking leads to invisibility, symbolic death.
There is no other way to overcome the fears than to deal with them, it is not about recklessly exposing yourself to what scares you, but it is worth undertaking a process that leads you to regain the strength that is in you, if fear dominates your life, it is time to do something to overcome it.