To be a winner in any aspect of life, you need a combination of natural skills and, most importantly, mental skills. Both types of skills must be developed and honed.
Although this is more evident in the field of sport, the truth is that it can be extrapolated to many aspects related to the business world, artistic development and even personal relationships.
In any case, it is the psychological skills that define the winners
Next, we’ll look at the five most important mental skills you need to develop to make a difference and become a successful person.
Maintaining a positive attitude is the key to success of tasks, including believing in yourself. To paraphrase Henry Ford:
“You can believe that you can and you can believe that you cannot, in any case, you will be right.
Your belief system is everything because it’s related to the kind of results you’ll get.
Self-efficacy, which basically involves relying on oneself to achieve something, is a key factor in organizing and performing tasks, people with greater self-confidence are more committed to their goals and are less likely to give up.
Therefore, you must do whatever it takes to build self-confidence and maintain a positive attitude. Basically, no matter if you want to reach a certain goal, this way of coping with your challenges will help you improve and overcome yourself.
A positive attitude and self-confidence make you believe that it is possible to achieve goals that may seem a little out of reach. To help build trust, these goals must be outside your comfort zone; they must be bigger than they have achieved so far, yet they should not be so high that they do not seem impossible to achieve.
The secret is that the goals are achievable, so you can enjoy the triumph, so you can enjoy success within a reasonable and motivating time frame to set the goal a little further. Setting smart goals is the secret to achieving them.
Motivation is the factor that will help you achieve your goals, motivation leads to determination.
There are two types of motivation: intrinsic and extrinsic, intrinsic motivation refers to the desire to achieve a goal for your own benefit, regardless of reward, extrinsic motivation refers to the struggle for a goal, to obtain an external reward. motivation, both intrinsic and extrinsic, is the key to winning.
There are many techniques to help maintain motivation, such as rewarding you for achieving your goals, remembering the reasons that pushed us toward our goal, or maintaining a mental image of the final result, among others.
Winners know how to stay focused and not let their emotions dominate them. They are self-aware; That’s the secret to that point. When we are aware of our emotions, they no longer wreak havoc. A key mental skill is the ability to stay calm under pressure.
Napoleon Hill, in his famous book Think and Be Rich, writes extensively about the importance of perseverance, especially in the face of defeat, as the author points out, failure is an inevitable step towards success.
In the words of Truman Capote: “Every failure is the seasoning that gives flavor to victory. “
The winners do not give up and their capacity for perseverance and persistence is one of the most important.
Winning isn’t just a matter of getting a medal or a degree, or getting the best job, or the most desired woman or man at the moment. Winning is an attitude, and each of us is our main rival. You will be a ganador. si you manage to excel, achieve your goals and take your place in the world.
There will also be times when you will have to take out the champion and prove, metaphorically or not, that no one will put you aside. Even if you’re not the first, and even if you’re the last, you’ve taken a step towards success.
But above all, you will have won the battle against fear, laziness and everything that falls like a piano.
Sports is an excellent school to learn to overcome, overcome and face failures constructively, at any age.