When we talk about questions to be happier, we mean questions that put us back in touch with the essence of life, that’s what happiness is made of, realities that make and stage what really allows us to be at peace and according to ourselves and reality.
The problem is that we easily lose sight of what really gives us true happiness, so it’s best to ask yourself the questions to be happier after each day, it’s a great way to end the day and become aware of what makes us feel meaningful. .
- The questions to be happier are very simple.
- Small questions that lead us to the wonderful things of our lives.
- To all those everyday situations that often go unnoticed.
- But that hold the secret of living well.
- Are five.
“The good of humanity must consist in everyone enjoying the greatest possible happiness, without diminishing the happiness of others” – Aldous Huxley-
Unfortunately, we human beings tend to write good times in the sand and bad times in stone, a bad time can affect the day, even if the positive situations were a majority, we instinctively tend to do so because our survival also depends on our vigilance. threats.
However, if at night you wonder quietly for the best experience of the day, you can surely redeem something very valuable from your trip, without realizing it you will start to make an inventory of happy experiences, to varying degrees, and this will help you. you enjoy your life more.
It’s a rewarding question about whether the answer is positive or negative, because it can help you navigate your emotional world and know where you are, and it’s also very valuable.
It also makes you think of those affectionate gestures that sometimes you don’t notice, the smile of the one who served you the coffee or the kind words of a colleague, no expression of affection is very small. Thus, the positive stimuli we receive from others are those moments that deserve to be remembered.
It is one of the questions to be happier that serves as a guide, if we do it every day we will be surprised by the amount of answers we will find, the first: we are lucky enough to be alive, even today, right now. , there are people who have no life.
In addition, we are also fortunate for our health, for our abilities, for our work, and for time with our loved ones. There are days that also bring extra wealth, such as good news, an especially special time, etc.
It is unforgivable to neglect our own achievements. We do ourselves an injustice when we do that. Every achievement, however small, deserves at least that we recognize it, so it’s a way to value what we do on a day-to-day life.
Of course, we all achieved one goal a day, however great, that open up in a wide range: to overcome a moment of laziness at the end of a task that we had to fulfill.
Why do we act as if these small goals achieved in the day-to-day do not count?We’re used to putting only the biggest achievements on the list, and that’s a bad habit. By changing it, therefore, we get richer.
This is one of the questions to be happier that also reminds us how we make others happy. Doing something good for someone will always be a reason to be happy. We don’t need to change anyone’s life, but enrich it, even if it’s modestly.
The day we do something for someone is not a lost day, sowing this seed of solidarity on a daily basis is extremely valuable, not only to others, but to ourselves. Sooner or later we harvest what we plant.
Questions to be happier are a gift we can make to ourselves on a day-to-day. It may seem a little strange at first to do them before bedtime, but the results of this test exercise are worth it. Besides, I daresay you will. Surprise yourself by realizing everything that’s been lost so far.