If you love yourself (i. e. , you have self-esteem), life becomes easier, partly because self-esteem is intimately linked to self-esteem, and self-esteem is a fundamental pillar of mental health; however, everyone’s appreciation for himself is not. something that remains unchanged. There are times and stages when we are more likely to love ourselves and others when it is difficult to see a good side of oneself.
When you love each other, life flows more meaningfully. In addition, you are more likely to make the right decisions and flow your relationships with others. So if things don’t go well, it’s important to wonder what your relationship with others is. looks like yourself.
- Some questions can help you determine if you love yourself enough for that love to help.
- They are a guide and do not include all aspects.
- But the most essential ones.
- Thanks to them.
- You will be able to take a general review of how you are.
- Perceives yourself and how you treat yourself.
- Five of these questions are as follows.
“Have faith in what’s inside” – André Gide-
To accept oneself is to understand that you are wrong and that you have faults and limitations, and at the same time not being irritated, worried or ashamed of them, it is not about being conformist, but about having no problem admitting that, like other human beings, you are someone who is growing up.
Self-ception is proof that you love yourself or at least that you give yourself the opportunity to do so, to enjoy it first you have to know yourself. And also have a realistic, global and broad view of the human being, that is, not to compare with others, but to recognize and value one’s own history and peculiarities.
As important as identifying the flaws and limitations of recognizing their virtues and achievements, especially giving them fair value. This value depends not on the judgment of others, but on the self-assessment of what they mean. Only you know how much effort you’ve put into getting what you’ve got. You only know how much you’ve grown.
The pride of what they have accomplished with their efforts is proof that they love each other. This pride is neither vanity nor pride, but a sense of dignity that comes from an objective and serene perception of who you are. bragging, but to feel worthy of respect and appreciation.
The issue of understanding and forgiving our mistakes is not as easy as it initially seems, it becomes simple if the subject is not decisive or if others do not put more emphasis on error; on the other hand, when a mistake leads to a significant consequence or those around us criticize us, it is no longer easy to forgive ourselves.
No one likes to be wrong, although that’s what keeps us growing. The truth is, we’d always like to get things right, but that’s not possible. If you love each other, the process between recognizing error, the discomfort of having done so, and the process of acceptance, learning, and forgiveness will be easier.
We’ve all met someone who questioned how we felt. We saw how our fear and sadness were challenged and judged. In fact, it is likely that we too have fallen into this temptation at some point.
If you love yourself, the doubt or criticism of others won’t stop you from expressing how you feel. You will understand that you have the right to manifest what is in your inner world; if others don’t accept or tolerate, the problem is with them, not you.
One of the clearest manifestations of your love is taking steps to preserve and care for your body and mind, actions such as paying attention to your diet, exercising, practicing meditation, doing sports, reading, having fun, etc.
When we love each other, we are more likely to create a lifestyle that favors us. We value work, but also rest. The objectives, but also the leisure. Professional development and also our social and emotional relationships.
Human beings are dynamic and have constant ups and downs, self-esteem goes up and down, but when we work to strengthen it it stays at adequate levels, it is worth striving to do so, this makes our life more peaceful and full.