Learning to laugh at yourself is the easiest way to achieve inner peace. In terms of resilience and kindness. It’s not as easy as it sounds, nor a skill born overnight. Only the most advanced or the lucky succeed.
To learn to laugh at oneself it is necessary to have reached a good level of self-knowledge, but above all, a high level of self-ception. If you are lucky enough to have grown up in an environment that has stimulated these skills, much better, otherwise you need to do a daily job to acquire these skills.
- We live in a society where everyone judges everyone.
- People often do it unpleasantly.
- This is the result of collective insecurity.
- However.
- Many people are afraid of these trials.
- Learning to laugh at yourself is a way to become independent from other people’s opinions.
- How can I do this? Here are some tips.
“Blessed are those who know how to mock themselves because they will never stop having fun. -S. Tomus Moro-
It’s one thing is who we are and another what we want to be. It sounds very clear, but sometimes it’s not. We often confuse both. Is this especially true if we were taught one? It must be very rigid, so we do not distinguish reality from the expectations we create. When that happens, it’s like we’re still in debt.
You want to be? What about him?It should stop us from appreciating and valuing who we are. For example, I am a small person, but I have heard so many fights against the little ones that, in the end, I end up depreciating this feature.
We are intimidated by tall people and put on terrible heels to camouflage ourselves, instead of enjoying all the situations in which living in a compact size is an advantage, or instead of laughing at our height when we don’t even get to the shelf?
To learn to laugh at yourself, you need to reduce the volume of narcissism and even increase healthy selfishness. Narcissism has to do with a sense of personal pride. Healthy selfishness is about seeking good and benefit for oneself, before others.
When you have a great sense of personal pride, it’s very hard to learn to laugh at yourself. In such cases, is there a desire to be the best, the most beautiful, the smartest?Since this is an impossible desire, frustration occurs. .
On the other hand, by analyzing situations selfishly, we accept ourselves as incomplete people, who above all must be true to themselves, and it is easier to laugh at our mistakes or failures, whether we are good or bad with others. So we’re talking about healthy selfishness.
Sometimes we are relentless judges of ourselves. We evaluate ourselves harshly, we don’t accept and punish our mistakes for them, and we often end up demanding more of ourselves than we can give.
To learn to laugh at yourself, you must first learn to look at yourself with kindness, this means understanding that we are fallible, incomplete, and unfinished beings, understanding that doing, saying, or thinking incorrectly is not a serious sin, but a weakness. that makes us more human and an opportunity to get better and keep growing.
If you can’t count on yourself, you can’t count on anyone, instead of having a rigid, uncompromising inner voice, we should cultivate a supportive voice, make an effort to forgive ourselves instead of blaming ourselves, rather than condemning ourselves, like us, rather than scolding each other.
Those who know how to fend for themselves do not become more carefree or careless, being too strict with themselves only feeds an emotional discomfort, on the other hand, being more flexible and friendly leads to a better balance, a better relationship with oneself.
It is positive to look for an opportunity to laugh every day, laughter is wonderful for emotional health and also helps us to be less rigid with ourselves, this facilitates this process of taking life so seriously and allows everything to flow more spontaneously. , all this makes us feel better about ourselves.
Learning to laugh at yourself is critical to achieving and maintaining mental health and also greatly facilitates social performance. When we can understand that feelings of pride or pride exist only to annoy us, we take a big step, humility, on the other hand, makes us less sensitive to the criticisms, jokes and opinions of others.