Would you know how to identify signs of self-buttoning in your daily life?
At one point, we all self-sabotage, even though we knew we were doing it. However, this is not the rule. The most common thing is to act against our interests without realizing it, adopting behaviors that, at first glance, seem reasonable.
- The main symptom of self-sabotage is logical: with every step you take.
- You stand out from your goals.
- Ask why and don’t know how to identify a compelling why.
Looks like there’s always something stopping you from reaching the destination you indicated in the script.
People self-praise for a number of reasons. Sometimes, out of fear of success or because you think you don’t deserve it, there are also cases where you don’t identify with the proposed goals, and therefore, unconsciously, you’re looking for a way not to achieve them.
“Whether you think you can or can’t, you’re right. “Henry Ford
There are many people who think that they cannot trust anyone around them to do a certain job, of this group there is another minor who thinks that the tasks that fulfill this condition are numerous.
Thus, by not trusting anyone, they end up assuming responsibilities that do not belong to them or that they could delegate or share.
There’s an African proverb that says, “Maybe we can go faster on our own, but together we can go further. “
In fact, there may be tasks that no one can do at the same level as you, but if you don’t give them the opportunity, they won’t have time to prove otherwise, or to learn and be prepared to do so in the future.
This is a signal associated with the previous one. This has to do with the inability to find the positive side or the reason in the views that others defend, you may feel that you are always right because deep down you have it, in your words you will always be right.
To see the opinions of others, you have to break with these rigid patterns. If you judge everything with a default test, of course, in your opinion, no one else will be right.
This attitude will deprive you of valuable contributions that others can make from another perspective and, at the same time, hinder your progress, because you only see part of the image.
It’s a clear sign that you’re self-sabotage. Surely you find a reason to leave many projects unfinished, that is, it is not difficult to rationalize the tendency to abandon.
This tendency to leave everything halfway affects your goals. Not only because you don’t achieve the goal set, but because all these unresolved problems and cycles normalize attitude and strengthen future temptations.
You may not believe that you have the right to succeed, to succeed, so you yourself strive to reverse the currents that lead to success.
You do this through the way you interpret your advances and achievements, when you reach a goal you minimize it, thus rejecting the booster / motivator involved.
It’s like you feel like you can only accomplish something because that something has no value, if I had, I wouldn’t have done it. This creates a vicious circle: you are the aggressor and, at the same time, the victim. This type of behavior only satisfies neurotic impulses.
Sometimes we hinder our growth by resorting to victimization What can be asked of someone who does not?X “thing, or what’s missing” and “competition, or has no resources” z “We hide behind our flaws and our limits so as not to leave our comfort zone.
Victimization is a strategy to justify stagnation, victims seek excuses rather than reasons, this is not done consciously, but in a totally unconscious way.
Secondary benefits, such as a sense of security, are often obtained, so such behaviors are maintained.
The important thing to be aware of these signs that you are self-sabotaging is that they can give you clues as to why you are not getting what you want.
Being aware of these behaviors that go against you can be a good starting point for a fuller life.