Being strong mentally is a fundamental skill for life, vitally important when it comes to parenting. Being a mentally strong parent involves knowing how to regulate your emotions, manage your thoughts properly, and even be productive, and especially when it seems like your kids want to. it drives you crazy.
When it comes to developing mental strength, there are bad daily habits that can prevent us from reaching our full potential, identifying and avoiding these mistakes can make all the difference.
- The way to establish good habits and develop mental strength is to avoid the following mistakes and not fall into bad habits.
- Which are:.
Mentally strong parents don’t fall into the trap of thinking that their children are trying to punish or hurt them, or that they are unfair to them. Mentally strong parents know that self-pity only delays the resolution of a real problem.
Children and adolescents are as they are and it is in their nature to look for ways to control the situation, it is part of their development. The solution is not to complain or be a victim, but to establish effective discipline rules and effectively respect them.
In this sense, mentally strong parents are proactive in solving their problems and do not waste time lamenting because they deserve better.
It is very easy to blame a child’s problems and discomfort because he feels uncomfortable or misbehaves, or because his attitude stresses us, or because of his disproportionate reactions. Instead of blaming their children, mentally strong parents retain their personal power and accept responsibility for their emotions and behavior.
Mentally strong parents recognize that the more they engage in a power struggle, or change roles, they end up giving their children more power, so it is necessary to stay in place to control the situation by controlling their emotions.
As children grow and develop, their attitude and behavior change, and the relationship with their parents also changes; However, many parents do not accept these changes, especially when they realize that their children are not or do not want to be as they want to be, but that they have chosen their own path.
Mentally strong parents are able to accept these changes, to see them as an evolution, and they are willing to adapt their educational strategies and how they relate to the needs of their children, to those who offer the individual freedom they need.
Controlling children is a difficult and unnecessary task, because the more you get oppressed, the more you feel the need to explode. Instead of controlling their children, mentally strong parents try to influence them, not manipulate them. develop skills and provide them with the tools to succeed in life, in all aspects.
In this sense, are mentally strong parents aware that education is not based on the imposition of strict criteria and strict adherence to certain rules – often unjustified or explained?But rather in the development of high self-esteem and the acquisition of emotional skills. management and decision-making, among others.
Mentally strong parents don’t care what others will say or meet each other’s expectations, even if they are labeled strict or obsolete. Mentally strong parents do not give in to pressure from other parents or adults who do not understand their behavior.
On the contrary, mentally strong parents are clear about their goals, strategies, and home rules, as well as how they want to educate their children, beginning to teach them to respect each other’s choices and to have their own values counted.