We were born in a society that imposes rules on what our behaviors should be like, from a young age, in our family and also in our school, tell us how to act, what we should or should not do, how we should treat others. ?
We have definitely learned a set of rules to relate to others and be accepted in society, if we do not accept them we will not be accepted, it is simple.
- To suppress certain emotions in public.
- To control our reactions.
- We will internalize all this to follow a model of person that can be accepted.
- But what if all this is really positive?.
The reason for suppressing certain emotions, such as the urge to cry, is that it is considered fragile and vulnerable behavior, but what if it wasn’t?What if we’re wrong?
Today you will see how some behaviors considered negative are more positive than you think, learn to see them from a different perspective and you will see that it may not be very good to continue to suppress them, are you ready to discover them?
Anger is much greater than anger. When we feel anger, we’re almost about to explode, if we haven’t already. This is generally not accepted and people can look at us ugly if we have angry behaviors.
But is it better to contain it? If you do, it’ll end up being like a pressure cooker, sooner or later it’ll overflow and everything will go in the air. You can’t control your anger and everything can escape your control.
Can clinging to anger lead to feelings of rejection, hatred, resentment?Don’t hold back your anger, expressing it will help release this emotion.
Who’s never felt lost? Everyone, at some point in our lives, did not know what to do, where to go, how to act, is normal, but it is something that we do not accept, we are afraid of feeling lost and this can generate a great anxiety We can feel that we are wasting time, that everything is out of our control.
Nothing further from reality. Feeling lost will help you pay more attention to your environment. Your senses will be more alert and you will hear your deepest feelings and emotions. You must have found your way.
Crying is one of the behaviors that, as we grew up, we learned to control, when we were little we cried for everything, but doing so when we are adults is considered an act of immaturity, so we learn to suppress our tears. , because they put us in a very uncomfortable situation in front of others, we became vulnerable and ended up passing through very weak and fragile people.
But crying is very beneficial. It can free you from anything that makes you suffer, anything that makes you suffer and prevents you from continuing. Don’t you feel better after a scream? It’s because crying has liberating power that we can’t describe.
Learning to listen is very difficult. In fact, many people feel they can listen very well, but it’s not reciprocal. Listening is good, but not always, what do we mean by that?If we do not hear certain opinions or criticisms, we may not be forced to act one way or another.
Sometimes we care a lot about what others say and end up losing certain things. On the other hand, learning to listen also means learning to become deaf about what, in fact, will bring you no benefit.
Not listening does not mean ignoring or disagreeing, not listening means that we will be careful, that we will be able to define our limits and that nothing will make us feel pressured by the words others will tell us.
We are expected to adapt to circumstances or situations, but what if, despite all the effort, we are unable to adapt, maybe we do not adapt to our work environment, we may end up outside a group of friends that we believe learn to escape and look beyond that, because only then can you find your way.
There’s no reason to adapt to everything. It will only make you more important for your comfort zone, preventing you from exploring new possibilities, moving forward and feeling realized.
Think of these 5 behaviors that seem negative but have many positives, learn to express them in the best way, remembering that the key will always be balance.
What do you think of wanting and wanting to be accepted into society?