Hypersensitive people are extremely intuitive people who feel everything before and more intensely than others, this extreme sensitivity can make them quite critical, because the effects are also more important.
Noise, smells or the way others act can be a key point for very sensitive people, in addition, being fully aware of this extreme sensitivity, they generally feel uncomfortable and react as soon as they notice the first change, often their reaction can seem exaggerated to others, and it is normal for it to get worse over time.
- One problem that often arises in hypersensitive people is that they are misunderstood and go through sudden or moody people.
- Others cannot understand the reason for their reaction.
- Nor judge their proper intensity.
- Which aggravates the situation and creates an uncomfortable and unpleasant environment.
Not understanding how to react or experience the stimuli of others is not a reason to get angry or marginalize, nor is it a reason to make fun of him or find a way to make him react violently. This, which seems funny to many, causes people to suffer from hypersensitivity and influences their self-esteem, so many can become shy or introverted.
If you live or spend a lot of time with a hypersensitive person and your reactions are fraught with moodiness or negative attitudes, you may want to wonder how much you’re causing these reactions and what you can do to encourage more appropriate reactions.
The person is not to blame for their sensitivity, just as you can’t help feeling pain and pain when a flame approaches your skin or a needle pierces a finger.
In any case, the secret to treating hypersensitive people is to respect their way of feeling and receiving stimuli and to offer a healthy relationship and a pleasant climate for all.
Applying this principle of respect is not always easy, especially since very sensitive people are often accustomed to not being treated properly, which means that they may be predisposed or become increasingly sensitive to the lack of understanding of the people around them.
The following tips will help you deal with and care for very sensitive people, who may experience facts or situations you don’t even know, but don’t even imagine.
This may seem obvious, but many times we don’t know that the volume of our voice, the devices we have, and the noise we can make can alter others. Respecting others involves something as basic as controlling the intensity of sounds.
With noise and high volume, we invade the personal space of others and create a climate conducive to moodiness and sudden reactions, in which dialogue and empathy are no longer an option for others.
If there’s one thing that bothers hypersensitive people is accusing them of complaining, they react like you when something bothers you, the difference, again, is that they perceive the stimulus before and more intensely.
One of a hypersensitive person’s problems is knowing what’s bothering you and how it affects you, be understanding and willing to help, and ask the hypersensitive person to explain what’s bothering them, also ask them what you can do to avoid it, if it’s not obvious.
The hypersensitive person should also know that you don’t perceive things the same way, but that you’re interested in not bothering them, that you do what you do without realizing that it bothers you.
People adapt to the environment. It is a basic rule of survival, however, not all of us do it in the same way, hypersensitive people also develop their own way of adapting to circumstances and, as with anyone else, some do so in one way and others in another, not all of whom are equally effective.
In any case, hypersensitive people develop their own form of adaptation and many do their part to try to lead a normal life, need your time and space, your strategies may require high doses of concentration, stay away from the crowd for a while, or stay away. Respect it and everything will be easier.
Topics such as politics and religion (and, in some contexts, football or any other popular sport) are sensitive and can always lead to debates.
Feeding conversations on these topics can be very complicated for hypersensitive people, so it is not advisable to start this type of conversation with them, this will affect them emotionally more intensely than most.
However, for people who are hypersensitive there may be another type of sensitive problem, it will depend on each person. That’s why it’s important to try to detect these topics so as not to discuss them and learn how to identify signs that a topic is sensitive to that particular person.
Sensitive people are very attentive. Observing the details makes sense to the world around them. Details that are more insignificant to others can be very important to them. Paying attention to detail will help you better understand that person, understand them, and help them feel better.