Fear is one of the most hidden emotions. It doesn’t always appear as it is, precisely because we have a kind of “fear of fear. “We resisted admitting that we were afraid because we thought it might increase its intensity. That’s why today we’re going to present some attitudes that don’t seem to represent fear, but they do.
Fear, like other emotions, begins to be overcome when we assume its existence, unfortunately many people are unwilling to do so because they associate recognition with weakness, they do not want to see or show the others as vulnerable. Therefore, they adopt attitudes that do not seem afraid, but reflect in the background great fears.
- Pretending that we are strong and almost invulnerable does not help.
- On the contrary.
- It leads to fear of more sophisticated and hidden forms.
- Which prevents you from detecting and working with them.
- So it is advisable to pay attention to these attitudes that do not help.
- Seem to represent fear.
- But they do.
- That’s seven of them.
“The worst deceivers are our own fears. ” -Rudyard Kipling-
Clearly, planning is a healthy measure that helps us organize ideas, save energy, and prevent problems. In principle, it is a strong measure to impose limits on uncertainty and act more safely.
However, when this attitude is put to the extreme, it becomes one of those attitudes that do not seem to represent fear, but yes, what happens in these cases is not a desire to better organize things, but an excessive concern for control. is one of the masks of fear.
Good manners are a sign of good manners and make social relationships much easier. Courtesy is never too much and many protocols are a valuable way to “break the ice,” helping to make communication smoother and helping human relationships develop in a friendlier way. Conduct.
However, when good manners are so excessive that they lead to forced or robotic behavior, much of this effect is lost. We may be so afraid of others that we protect ourselves from them by emphasizing how harmless our behavior is.
This attitude is similar to overplanning, but in this case it refers not only to the actions to be taken in the future, but also to all the actions that are present, which always implies the appearance of a doubt before acting.
Doubt, in turn, leads to predicting the possible negative consequences, the result of this is that the person becomes so cautious that he does almost nothing, it is a form of fear that leads to passivity and extreme inaction.
We are all a little afraid of what we do not know, in the face of the unknown we do not know if there is risk, nor with certainty whether the personal resources we have will be enough to prevent or control possible threats. .
It takes a little courage, if not much, to move towards the new one, so when one lets one himself be invaded by fear, he ends up settling down and settling in the known, which produces, among other consequences, attitude. to miss many opportunities.
This is an attitude somewhat similar to that discussed in the previous point, we create rigid routines not with the purpose of living in a more organized way, but to keep everything that happens to us under absolute control, if someone asks us we say that we are very disciplined and that we don’t like to stumble on the road.
The truth is, it’s another attitude that doesn’t seem to represent fear, but it does. Strict routines limit the unpredictable to some extent, but that doesn’t mean they eliminate it. What is achieved is to outline life and prevent the onset. novelty.
When we have very strict lifestyle habits, it is also common to have rigid thinking habits, which makes us intolerant with other life forms or other values that are unknown to us.
In these circumstances, it is easy to end up adopting prejudices as guides, we are afraid of situations or people who are not familiar to us, we see them as a threat to our apparent stability, basically it is only the fear of having to rebuild much of our standards.
Fear is also behind attitudes such as envy or over-criticism of others. We can feel, for not much reason, that other people are questioning who we are. The mere fact of being the way they are becomes, for us, a question.
On the other hand, it is not uncommon for what we criticize in others to be a projection of our own limitations and fears, unconsciously we compare ourselves to others and defend ourselves against that comparison, we end up seeing only the worst of others as a form of justification.
Attitudes that don’t seem to represent fear, but yes, they end up becoming a means to disguise our fears. Perhaps, if we were a little more honest with ourselves, could we find or design ways to help us work on those fears and?Why not?? to overcome them.