Many of us tend to refer to Buddhism more as a philosophy of life than as a religion. Buddhism is one of the oldest religions that exist and is still practiced by some 200 million people in the world. Read the Buddhist phrases in this article that will change your life.
The simplicity of how messages full of wisdom are transmitted, which really improve our quality of life, is what makes this philosophy or religion last over time and continue to gain followers.
- To understand it and embrace its true meaning.
- We do not need to become followers of religion.
- We just need to open our hearts and minds.
- Always maintaining hope.
? Pain is inevitable, suffering is optional. Knowing that people can only hurt us if they know what we care about, avoiding unnecessary suffering can be simply taking a step back, disconnecting emotionally, and seeing things from a different perspective.
It takes practice and time, but this great learning is worth transporting. Guide, another Buddhist phrase gives us a clue of how to start: “All that we are is the result of what we think; is it based on our thoughts and is it made of them?
? Rejoice because every place is here and every moment is now, we tend to think only about the past or we are too worried about the future, this prevents us from living the present moment and makes our life go by without us noticing. shows us here and now. Therefore, we must learn to be fully present and to enjoy every moment as if it were the last.
? Take care of both your exterior and your interior, because everything is one, to recover a true state of well-being it is essential that the mind and body are in balance, without focusing too much on the physical aspect and, conversely, on the inner aspect, will help us to feel more satisfied and aware of the here and now, thus facilitating a more precious emotional fullness.
? Slippers are worth more than covering the world of carpets, to find our inner peace we must be aware of our personal potentialities and learn to measure them, as well as our resources, in this way we will experience real growth and evolution.
? Don’t hurt others with what makes you suffer. This phrase is one of the maxims of Buddhism and allows us to eliminate almost all the moral laws and commandments in force of our society. It has a meaning similar to that of the phrase “don’t do it”. do with others what I would not want them to do with you,” this fifth reflection goes much further, because it consists of a deep knowledge of ourselves and great empathy for and with others.
? It’s not the richest who has the most, but the one who needs it the least. Our desire to always have more, both materially and emotionally, is the main source of all our concern and despair. The maxim of Buddhism is based on learning to live with little and accept all that life gives us right now. This will provide us with a more balanced life, reducing stress and many internal tensions.
The fact that you want more stuff all the time only indicates a lack of security and shows that we feel alone and need to fill those gaps. Feeling at ease with yourself allows you to leave behind the need to prove nothing.
? To understand everything, you have to forget everything. From a very young time we are immersed in continuous learning. In childhood, our mind map is not yet plotted, what opens us to “everything”?And the ability to understand everything, because we don’t know how to judge.
But as we grow, our minds are filled with social restrictions and norms that tell us how we should be, how things should be, and how we should behave, including what we should think. We become unaware of ourselves and then we get lost.
To change and see things from a healthier perspective for us, we need to learn to disconnect from beliefs, habits, and ideas that don’t come from our hearts. To this end, this Buddhist phrase will begin the process: “In heaven, there is no distinction between East and West, it is people who create these distinctions in their minds and then believe it is the truth. “