The greatness of the human being is valued and perceived by the degree of self-knowledge that the person has of himself, one of the pillars that underpins this wonderful condition in each of us is the very perception of ourselves, that is, our own self-awareness. Estimated.
Self-esteem is the beliefs we have about ourselves, these qualities, skills and ways of acting and managing our emotions form our being and are what constitute our self-image.
- Self-esteem is the fundamental foundation on which our personal and emotional growth is formed.
- So depending on what you think of yourself.
- It has a positive or negative impact on the other elements that make up your life: work.
- Relationships and the most important personal reasons.
Thus, self-esteem becomes the value you give yourself in relation to the feelings and experiences you have integrated throughout your life experience. So we can form these characteristic expressions, like”I’m so stupid, I can’t or people can’t. “I like you. “
As we said earlier, this self-assessment that we unconsciously do every day of our lives is necessary and important, because that is where the decision to invest even more, or not, in our personal talents and achievements lies.
People with high, positive self-esteem are able to overcome any situation that brings them a difficulty or challenge every day. On the other side of the coin, people with low self-esteem can only limit and fail.
To avoid this last situation, I invite you to integrate the 7 steps to increase your self-esteem, enjoying a healthy and rewarding quality of life.
The past is not one of the best companions of self-esteem, as we remain anchored in it, which does not allow us to go forward and evolve internally, remember not to generalize the negative experiences you have had throughout your life.
Accepting that you are not perfect and that you may have faults is necessary for you to enjoy your true essence, in addition to accepting that what happened once should not happen again?
This is one of the best ways to improve our self-esteem, so I invite you to become aware of your successes and achievements already achieved, and to convey what you want to achieve in the future.
To have good self-esteem you have to recognize in yourself the ability to do things right in the different parts that make up our lives and we can never forget to strive to achieve our goals.
Never forget to act on what you think and feel, and above all, never stop trusting yourself. Remember that each of us has its own perception of reality, so we don’t have to worry so much about what others think.
Get used to seeing and evaluating the right features you’re proud of. His strengths and weaknesses are a treasure, because they make him extraordinary and unique to others.
Never stop accepting yourself and accepting who you are, in you is the power to achieve everything you dream of, with their virtues and imperfections, authentic and sincere relationships are bound by accepting who we really are.
As we have insisted and invited you to reflect, we are all different from each other, each with our characteristics that make us unique and special.
You may consider yourself worse than others, but remember that there will always be one aspect of life you’ll be in more than someone else. Therefore, comparisons are only worthwhile if the goal is to get positive and practical learning.
Focus on improving what you think you’re not satisfied with yourself, this is a good way to boost your self-esteem, as it allows you to evolve both internally and externally, identify what you’d like to change or achieve. Then describe an action plan to start moving forward with the changes needed to achieve your goal.
Before I say goodbye, I’d like to share one last conscientious advice to boost your self-esteem: whenever possible, it turns everything negative into positive.