7 things an introvert can do to us

For most of his childhood, Albert Einstein was not considered a brilliant student, but introverted, however, over time and his work, he left one of the most important legacies of the twentieth century for science. A theoretical development in the field of physics. accessible only to the genius we remember today.

There are several biographies written about his life and they all agree on one thing: he had a markedly introverted personality, like Einstein, there are many other characters known for his creativity and intelligence, who also had an introverted personality, such as Bill Gates or Gandhi.

  • Introversion and extroversion are not separate compartments.
  • And sometimes mix.
  • Because there are extroverted people who.
  • In specific situations.
  • May seem shy.
  • And there are introverted people who have traits of vivacity.
  • Sociability and other typically extroverted aspects.

The first to work with the concepts of extraversion and introversion was Carl Jung, who in his book Psychologische Typen (Psychological Types) talks about two ways of acting that define each person: a way of acting focuses on the outside, towards others and towards society; the other way of doing things is privately oriented. These two ways of acting define the two psychological types: extraversion and introversion.

In addition, he associates these two psychological types with two of his archetypes: Jung associates introversion with the archetype of Apollo (characterized by introspection, rationality and moderation) and extraversion is associated with the archetype of Dionysus (characterized by disorder, the search for the new and an interest in sensations).

Subsequently, the German psychologist Hans Eysenck also studied the subject, but devoted himself to the scientific method. Eysenck focused on the biological and genetic bases of the human being, that is, what is not learned from the experiments, but expressed in the way we have to adapt to our environment.

Therefore, Eysenk increases the relationship between extraversion and introversion as a dimension of temperament present in all people, and that is defined by our physiology, by levels of arousal or inhibition against external stimuli.

Harvard University conducted a study to analyze possible patterns of brain characteristics of people identified as introverted, in this research they found that introverted people have a greater amount of gray matter and that this mass is also thicker in certain areas of the prefrontal cortex, associated with abstract thinking and decision-making.

Perhaps for this reason, introverted people spend more time on abstract thinking and are described as less impulsive, more attention to detail and more uncomfortable in a situation where there is no escape from social interaction or no choice but to work as a team. look at some things we can learn from an introvert:

An introverted person knows how to be alone and takes advantage of this time to read, go to the movies, write, buy, travel, etc. , he loves his time and everything he likes to do, without anyone else’s need, this isolation also has a reason. exist, because an introverted person recharges his energies by being alone.

When an introvert speaks he does so after thinking and listening; an introvert prefers to stay calm and pay attention to what others say to intervene afterwards; your behavior is not motivated by the fear of intervening in a conversation, but by the simple desire to intervene when you are sure that you can bring something truly valuable.

An introverted person makes decisions based on past experiences through research, observation and interpretation. She likes to try, analyze, think and is often impetuous and very careful.

A study from Cornell University in New York found that introverted people have increased brain stimulation to process visual information, helping them detect details that go unnoticed by others.

Introverts also appreciate their relationships with other people, but in a different way than extroverts. An introverted person prefers to connect with people one by one and avoids large groups in which he often chooses to assume a secondary role, overwhelmed by the amount of stimulation.

Although sometimes they may seem cold and distant, introverted people are often quite sensitive; in fact, some of the deeper literary works describing feelings as fully as possible were written by highly introverted people who conducted deep introspection.

The reflection and introspection that characterizes an introverted person makes him even more creative, takes advantage of his loneliness to devote himself to reflection and, in this way, is able to reach levels of concentration that allow him to create new things or new solutions to reflection. Problems.

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