Happiness is a state of mind that, as such, comes and goes, however, there are people who always seem happy, is it because they have achieved their goals or because they have flourished in their lives?The thing is, happy people experience joy. . This joy attracts good things, fueling your mood.
Happiness is a change of perception. It depends on how you see the circumstances and how you decide to deal with what’s going on. Happiness is also a habit. Therefore, even in adverse circumstances, happy people act differently.
“When you change the way you see things, the things you look at change. “-Wayne Dyer-
Happiness is probably one of the most sought after things in the world; in fact, for many people, it can remain a lifelong quest, simply because they have a bad feeling of happiness. This happens mainly when they relate it to the material, things, rather than assuming that happiness comes from within.
“Money doesn’t make people happy, do people make people happy?” Steve Wynn.
Happy people tend to follow a certain set of habits that generate peace in their lives, among them we highlight:
Happy people like to help others. They know that giving and giving to the less fortunate makes a difference in someone’s life and brings them joy.
A person who has no compassion is relentless and cannot see the joy of giving, is selfish and lacks empathy. However, happy people like to give more to receive because they make empathy their lifestyle.
“If you want others to be happy, practice compassion. If you want to be happy, be compassionate. ? -Dalai Lama-
Happy people love people. Love emanates from your being. By looking at others with love, happy people can see the best of themselves. This allows them to find qualities in others that are often overlooked by other people. Love makes happy people shine.
On the other hand, unhappy people show apathy even towards their fellowmen, anger and intolerance mark their way of relating to others, leading them to judge people out of fear, dragging negativism into their lives and environments.
Happy people accept circumstances as they are. Instead of resisting trying to have a different life, they try to learn from the challenges they face to evolve and grow.
On the contrary, the unfortunate insist on accepting their situation and fighting the circumstances, rather than trying to make the most of the situation, people living in constant bitterness ignore the knowledge and growth they could acquire.
Will I take action? Whatever you have in the present moment, accept it as if you had chosen it. He always works with him, not against him. Make him your friend and ally, not your enemy, miraculously transform your whole life. -Eckhart Tolle-
Happy people have to deal with all sorts of problems, like everyone else, but they understand that their challenges are an opportunity to grow and do something different.
Even in the most delicate moments, happy people find a reason to look forward with optimism, accept the changes, facing them as a challenge.
Happy people do not cling to resentment or resentment because they know it negatively affects their mind, body, and mind; leave the past to keep seeking joy in what is to come.
People who are relentless attract negativity and unhappiness to their lives because they don’t know how to understand forgiveness. Instead of seeing it as a way to let go, the unfortunate believe that forgiving is validating offense. However, for happy people, forgiving is accepting that something painful has happened and that we should let it go.
“Forgiving is freeing a prisoner and discovering that the prisoner was you. -Lewis B. Smedes-
Happy people don’t focus on their weaknesses, but try to exploit their strengths. Instead of appealing and playing the victim, happy people accept their weaknesses and also try to draw strength from them.
Happy people know how to recognize their weaknesses and use them to move forward, this self-known work allows them to discover what they really want for themselves.
Like you and me, happy people struggle to achieve their goals, but they are not constrained by self-judgment or criticism. For them, making their dreams come true requires maintaining a positive attitude.
Moreover, happy people treat others with dignity and respect, do not judge them, rather than criticize them, look at them with love and admire the best of themselves, contrary to what unhappy people do, happy people do not need to criticize. others to overcome their own insecurities.
There are many things you can’t change, however, you’re free to choose how you want to see things. Happiness is not something you can find, but it is research that maintains the reward.
If you’re not open and you’re not willing to be happy, happiness won’t knock on your door. Happiness is a choice. It’s the attitude that changes everything, it’s up to you to be happy, no matter what happens in your environment, since you have the most powerful control, how it affects you what happens to you.
“If you start to understand who you are without trying to change, what you’re going through is going through a transformation. -Jiddu Krishnamurti-