A useful tip is a precious gift, which takes its maximum value in difficult times Who hasn’t gone through one of those episodes where the exit is so hidden that it doesn’t seem to exist?In such situations, it is inevitable that we will end up feeding on an increasingly intrusive pessimism. In those moments, good advice can make a difference.
“Any difficulty avoided will then become a ghost that will disturb our own rest. -Frédéric Chopin-
- As smart and open as you are.
- There will always be a point on the road where you won’t know where to go.
- Just to find some light right now.
- There are 7 tips that can help you.
We generally think that if things don’t go the way we want it to be because everything goes wrong, it’s hard to accept reality as it is and reconcile it with our expectations, this behavior in the end brings us suffering.
Difficult times come because it must be like this. The solution is not to try to escape them, but quite the opposite: to accept them. Difficult times are accompanied by new learnings, both external and internal; These are perfect times to evolve. The more you resist accepting difficulties, the further away you are from solving them.
The temptation to become a victim is always present, at all times, it is a very human attitude, but at the same time very harmful, what does compassion mean to oneself, if at the end of the day all you can do is walk away from the moment when you will have to take responsibility for what is happening in your life again?
In everything that happens to us we have a part of responsibility, no problem falls from heaven because it is, something that we have done or have not done to achieve this situation, posing as a victim is a way of enhancing impotence, of persisting in the message that nothing can be done to prevent it from happening again.
When we are full of problems it is common to look out, we try to act from the outside, with the illusion or intention to change it and thus get out of the difficulties, however this attitude is not very productive, mainly because reality is composed of many variables that escape our control.
In difficult times, we mainly have to look inward, we are the ones who need to change, because sooner or later it will reflect a change in external circumstances.
It is a wonderful key to dealing with any moment of sadness or discouragement. Just close your eyes, take a deep breath and say “Thank you. ” Trust in the profound wisdom of life. If you’re going through a difficult situation, you need it.
This little ritual has almost magical effects. Just by saying it out loud, you immediately put yourself in a different emotional state. It does not matter if in principle this gratitude does not come from your heart; You will see, over time, that this “Thank you” will be filled with content.
Remember those wise words that can be applied to any situation: “It will also happen. “Everything in the universe is dynamic and constantly evolving. When we go through a difficult or very happy situation, we usually think it will last forever, but that’s not the case.
Sometimes you just have to wait a little and let things come back in place, thinking in parallel and participating in other activities, solutions and answers will begin to emerge, other times it will be necessary to act and then let your actions harvest their fruits. own rewards Believe me.
Faced with a difficulty, it can take different perspectives. You can see it as a disaster, comparable to a tsunami, you can see it as an obstacle to avoid, as an obstacle to overcome or as a test of the difficulty of life.
But you can also choose to see this challenge as a challenge to your growth, an opportunity to learn more about yourself or develop your patience. You are the author of your own thoughts and your world view. It’s up to you to decide how you want to position yourself against one or more problems.
In difficult times, pessimism seems to have a preferential invitation, we even think that maintaining hope can be a source of new disappointments, it is important to think about the difference between expecting the best and creating expectation. open yourself to the possibility of events in your favor. The second feeds an obsessive fantasy, with no real foundations.
Never forget that miracles happen every day, not that you are a human being capable of overcoming all kinds of adversity, you also carry with you the ability to create the unexpected, sometimes it is these great difficulties of life that lead us to overcome and overcome us. show us that we can continue to grow at any age.