As social human beings who are by nature, at certain stages of our lives we spend a lot of time sharing experiences and emotions with the people we love, but within this precious group, we end up forgetting the main one: ourselves. Occasionally, it’s important to remember that we have to spend time alone to get together.
After much research on our wonderful loneliness, I discovered the 8 main reasons why we should be alone from time to time and move away from the outside world, I would like to share with you today these reasons that I discovered during my research on loneliness.
- The excess information of our loved ones.
- Our work.
- Our colleagues.
- The media or just ourselves can have an unhealthy impact on our body.
Therefore, it is recommended during the day to take advantage of the moments of solitude to release this excess of worries and reconnect with ourselves, allowing us to rest for a moment.
Being at peace when we find ourselves in solitude allows us to expand our minds and unleash our magical and human talents. Loneliness allows us to create and have fun. Loneliness is the true source of creativity.
There is nothing more with immense confidence than listening to our inner voice and analyzing the pros and cons of our own life experience. If we stop for a moment, we can listen to each other and identify our needs or how we are.
When you are alone, you give yourself the sacred act of taking a moment away from the outside world, from the worries and emotions that surround you, which brings you serenity and tranquility to make the most appropriate decisions for you. And, of course, to achieve something fascinating: to see the problem from a totally different angle and full of positive options.
When we are alone, we allow ourselves to help us organize our thoughts and regain the strength we need to recharge after a great day full of energy and emotional stress.
Certainly, you have often felt the need, in responding to uncertainty, to ask for space to be alone, in this way you can organize your thoughts, draw up an action plan and probably determine the next step towards your dreams. achieve their goals successfully.
You can identify yourself at this point or not, but it’s a reality that our loved ones don’t need our constant attention every day.
We could sum it up with the principle of life: “First you have to learn to love yourself to learn to love another unique and extraordinary human being. “Taking the time and dedication will allow you to enjoy these emotions with the people I love.
Something important that I learned in my moments of solitude when I listened to my heart and felt that my soul was my essence, being alone allows us to find ourselves, to find the magic so wonderful that we have in each of us, as a splendid human being. beings we are.
I invite you to experiment, to dare to take the step of the unknown, if you have not yet experienced the value of silence with yourself, nothing more. You and just you?
Image courtesy of Soledad Mansilla.