Buddhism has a very special way of dealing with pain, this philosophy fosters the belief that it is possible to end suffering, even if it is inevitably part of life, because although life brings pain on its own, we are not doomed to suffer passively.
According to Buddhists, to end suffering, the first thing to do is to accept that it exists. The life of all human beings, sooner or later, is touched by pain. Resisting only increases suffering.
- However.
- Accepting pain does not mean giving up.
- Buddhism says that pain is born of desire and that.
- Therefore.
- Learning to renounce desire is the fastest way to end suffering.
- In turn this philosophy indicates that there are eight ways to practice.
- Freely so that peace and harmony prevail in our lives.
The best way to be fair is not to judge, before deciding whether something is good or bad you have to try to fully understand its nature, many people act incorrectly. But who are we to judge them?
To end suffering, we must adopt a global attitude rather than judge, it is not for us to evaluate, approve, or condemn the behavior of others, nor can they judge our actions.
There is a big difference between setting goals for success and setting high goals; the former are inspired by the desire for individual exaltation, which often leaves us empty at the end; our own triumph deserves our applause, but does it mean anything to the universe?
Buddhists, on the other hand, invite us to define noble goals, it is a way of ending suffering because it always leads to deep satisfactions shared by others, feeling useful and transcendent makes more sense to our efforts.
The word gives life and also hurts. Building and destroying, when the word is born of a pure soul is usually a balm for the world, it gives understanding, affection and brotherhood, comforts, motivates and exalts the greatest values of life.
However, sometimes the word can also be used to lie or hurt someone. No one can be happy if they hurt others by talking. Sooner or later, he invests and returns stronger against the person himself.
There is a principle that is present in virtually all the ethical codes of different cultures, this principle is not to kill or threaten the lives of others; In addition, this applies not only to the physical body, but also, symbolically, extends to the spiritual one. Side.
To end suffering, it is important not to hurt anyone, because that would be a great contradiction. Similarly, any form of excess threatens our well-being and should therefore be avoided. To achieve harmony, we must maintain balance in the way we live. Life.
It is not appropriate to try to create a lifestyle in which our livelihood comes from something other than our own work. When this happens, the sense of personal pride diminishes and changes.
Work transforms and improves the human being, it is a way of building dignity, of growing and serving others, loneliness, sooner or later, causes discontent and anguish, we stagnate and waste our best virtues and abilities.
It is not possible to end suffering if we do not take a path of constant evolution, virtue, in a general sense, is not something that falls from heaven, it is the result of a patient culture, born of continuous effort. .
Cultivating virtue also gives us a sense of greater self-love; we will realize that we are people who are learning and growing up. we will be open to criticism and error, and we will see all of this as opportunities for evolution and growth.
If we want to end suffering we must be attentive to the messages sent by our body, which warns us of the imbalances that occur in our day to day, alerts us to lifestyles that can be harmful.
In addition, we must become attentive and uns serious observers of our own way of acting, do not judge, approve or punish yourself, but it is important that we see ourselves with the innocent eyes of those who are getting to know each other the most. and more.
When the mind is driven by emotions, it loses its power, if everything is left in the hands of uncontrolled feelings or passions, we will end up causing situations that will make us suffer more.
Each person should find mechanisms that help calm their mind in times of difficulty, fear, or anxiety. When you act under the pressure of these negative influences, you make many mistakes, so it’s important to learn how to handle them.
The eight ways of ending suffering are the result of ancestral wisdom, they are also a unique guide to dealing with the world and life and, applied regularly, lead us to inner balance, harmony and peace in our hearts.