Love is not something that is obtained and preserved for later if its protagonists adopt a passive attitude, so the habits that strengthen couples are very important. The knowledge of the other? It’s a fascinating thing that goes through different phases.
An argument that has gone too far in mutual criticisms and claims or a very independent lifestyle on the part of both can harm the emotional health of the couple.
- Maybe he’s at a very confusing point with no return.
- However.
- You refuse to end the relationship because.
- Deep down.
- You know there are still positive aspects to be fixed.
The idea of most couple therapies revolves around restoring the damaged bond, so their intention is to motivate and provide tools for couples to solve their problems, before they become strangers and become even harder obstacles to overcome.
Psychiatrist Mark Goulston, through research, highlighted what habits a couple must cultivate to be happy, we will combine all this wisdom and provide you with a list of specific habits that strengthen love, so that you can continue to surprise and discover yourself. that intimacy is the most passionate bubble, but also the most delicate and complex.
If reading a book individually transports us to a world of sensations animated by our imagination, reading the same book with your partner can transport you to a truly exciting mutual connection and knowledge.
Simultaneous reading of the same book is one of the habits that reinforce the communication of couples.
You can choose any book that suits both of you, any topic can be good for restoring a communication that is perhaps a little abandoned: talking and sharing ideas about something from outside, which isn’t necessarily important to you. You can discuss the most contradictory, passages, discuss the good performance of the characters or what you would do in that situation.
Some ideas to share might be Leo Tolstoy’s wonderful book “Anna Karenina”; or another with something more fun and interesting, like Mario Vargas Llosa’s “Travesura de la chica mala”.
The bathroom is one of the most intimate moments for a person, and if they do it with their partner, the intimate becomes something sensual, underwater there is no place for stress, it has a lot to do with closing the eyes and improving the sense of touch.
It’s a way to open up with your partner, overcome shyness and show that there’s still a very personal space that can be shared.
Watching a series together is one of the habits that strengthen couples, not only by establishing a routine, but by the emotional connection that comes with seeing a series, chapter by chapter, only with their partner. There is a wide range of series of all kinds, to reflect and enjoy: The Wire, House of Cards, Fringe . . . just choose.
Over the years, couples establish their routines based on work and their free time separately, so it is very common for them to go to bed at different times, it is not good to maintain desire and intimacy in the relationship.
Falling asleep together helps prevent sexual desire from ending: “When they touch your skin, they still feel a tingling, unless one or both are so exhausted that they can’t get excited. “
It is said that sometimes the cordiality of a couple symbolizes the cooling of the relationship and is a long way from reality, these simple words can end up solving a long period of tension or simply start and end the day with respect.
In addition, a question that may seem purely cordial can lead the other to express himself when he has something to say. In this way, will we realize how good our partner feels before we wait?Just ask that question every day.
Thus, one of the habits that strengthen couples would be to greet the person at the beginning of the day, say goodbye at night or just ask them how they are.
Wanting to maintain independence is one thing and ignoring each other is another, couples who often send a message or call throughout the day feel more valued and valued.
They face the day more eagerly and know that they have the emotional support of their partner, and they can face the small setbacks more bravely.
A hug can change the energy and mood of our body in a positive way, right after a difficult time or have feelings altered by something. A hug is the best remedy and one of the habits that strengthen couples when they are sincere and warm.
? Whether it’s at the beginning of the day or when you’re at the end of the day. Does our skin have a memory of “good caresses”? (love), bad caresses?(abuse) and without caresses? (negligence)?Couples who greet each other with a hug keep their skin bathed in ‘good caresses’
? Mark Goulston?
It’s no use being with a person if you don’t trust them, or if by betraying their trust you have forgiven them, but not in your heart, that resentment will remain there and appear when you least expect it, making you feel guilty in the same way, their partner must sincerely trust and forgive.
Walking hand in hand helps us feel united, physically supporting the feeling of being part of a team and walking together. Walking skin with skin allows energy to flow and transmit.