Happiness does not come from the present as life, it must be achieved, the main requirement we need for it is in ourselves, after all, the universe is in you.
We start from the fact that humans were designed to survive, not to be happy. We are programmed for the first; but for the second you have to do a little hack. Anyone who wants to live up to the challenge of happiness must assume that the most important thing is to create an existential sense.
- José Luis Sampedro.
- Spanish writer.
- Humanist and economist.
- Said: we are alive to live.
- To flourish.
- Most of us.
- At some point in our lives.
- Wonder why he was alive.
- Knowing how to answer this question makes sense to us.
- Existence A clean and authentic sense.
Everything we see on the outside is just a reflection of our interior, of what we think and feel, the flaws and virtues that we see in others, somehow, are in ourselves, no wonders and questions, most of the answers are already in us, because the universe that inhabits us is already really interesting.
What would you try to do if you knew you couldn’t fail?
It may sound a little ironic, but we’re the only ones capable of disturbing us, of allowing emotional earthquakes. The cause of our own suffering is not outside, but within us, in the way we deal with pain.
Others can physically but spiritually kill us, only we have the power to hurt ourselves or impose a certain order, although it happens in our own minds, this illusory war generates a series of emotional abusers, such as guilt, resentment, resentment, hatred. , punishment and desire for revenge.
Our interpretations related to our emotional reactions are those that lead us to suffering and conflict with ourselves, after all we are the cause of our own harm, so focusing on ourselves and taking responsibility for our own emotions brings us closer to a deeper understanding of our inner universe.
At the end of the day, the only thing we can change in our lives is ourselves, everyone else is illusory concepts. We may be ashamed to want a better world, where there is less injustice and more equality, but everything escapes us, but changing and improving our interior is only our job, so achieving it gives us unlimited peace and a new concept to face. Situations.
“The best thing humanity can do is to be happy and learn to be at peace with itself. –
Generalization is a threat to us, which we lose in cities with large buildings and with rarely said but imposed rules, we often sacrifice ourselves to act according to our values to project a better image: this is one of the ways in which the system must dominate us, the reward it offers us in return.
Thus, we end up taking care of everything but ourselves, the car, the motorcycle, the other and the other; We spent the day doing automatic things when we could live better.
Sometimes, depending on who and where we are, we let ourselves be in one way or another, that is, we choose what we want to show in our universe and what we want to hide, this in specific situations can be adaptive, in the search for work, in meetings, at work, but in the long run it can cause a great dissonance with ourselves.
Perhaps the biggest challenge is to find yourself, connect with your essence and be authentic for longer. It is a challenge, never a threat: although there are difficulties along the way, the feeling that our way will go will be of peace and remembrance; that of being actors and not mere reactors at the mercy of the currents caused by what surrounds us.
Remember: the universe is in you
Be sure to always welcome failure. Say always: failure, pleasure to receive you, come, why then you will not be afraid?