Throughout our lives, we will encounter stages that will not always be as we wish, the only way to make sure that our emotional well-being is not altered too much is to establish acceptance in our lives. Accepting what we cannot change is vitally important to us in moving forward and transforming our lives. Who ever wanted reality to be different from reality?Or have you ever been wrong, or who has never disturbed the other person’s way of life?In any uncomfortable situation, ask yourself if there is anything that can be done to solve it. If it’s plausible, create an action plan to improve your life, but if you realize there’s nothing you can do, if you want to move on you have to accept reality, otherwise you’ll suffer more than you need to. Facing an impassable reality will be a waste of unnecessary and harmful energy. Only acceptance will be possible to move forward without remaining stanco.
Here are the differences between acceptance and resignation:
- ? Acceptance is oriented towards tolerance of a situation.
- The understanding that life is like that and that everything is not good.
- But with a tendency to act.
- It is possible to live with the situation.
- But without this it generates an exaggerated discomfort.
- However.
- Even living in a circumstance that does not please.
- It is possible to centralize interest and focus attention on other areas.
- Trying to open new doors.
- To accept is to abandon the fight against something that has no solution.
- And to look for other ways that allow us to live as we aspire.
- Thoughts are the following: “This is what there is and I can’t do anything.
- I avoid it and I go on with my life thinking about achieving my goals.
- “.
? Resignation occurs when we do not tolerate a situation, for example, when things are not as we want them to be, we close and tend to inertia and paralysis, negative emotions arise and give up, we believe that we cannot improve our lives. this is how they are generated: “I can do nothing to change my life, I am a disgrace and I will always be miserable. “”There is a tendency to lament and victimization, the hope of better days in the future is The individual closes to new possibilities and leaves everything aside, resigns himself to the life he has, even if it is not the one he wants, and will do nothing to change this situation, which will always cause him greater frustration.
Accept reality and do something so that in the future you can emerge victorious from this situation that makes you unhappy, not everything can be as we hope, not everyone around us can be like us, so acceptance will be your best ally to live life in a less stressful way. Open your mind to new possibilities, and even if the environment around you and your life is not the way you wanted it to be, it can be in the future, if you sow them in the present. the power to create and change our lives. Remember that every small step, every little action will become something big in the future.
Image courtesy of David Sutoyo