The fear of taking the first step is one of the factors that sabotage our dreams, big and small, is in this first step where many of our fears are condensed.
In general, once we get moving, fears tend to dissipate; If we follow the path, we’re more likely to realize that we’re more capable than we originally thought.
- When we let ourselves be invaded by fear.
- We begin to postpone those challenges that really matter.
- The fear of taking the first step is installed and can make us spend more time imagining the possible risks than gathering the courage to go after what interests us.
- So much of us.
It is natural for the human being to have a little apprehension for everything he does not know or who will test him, coming out of the usual cause of concern and awakening our latent insecurities, hence comes the fear of taking the first step ?
This means moving away from the known and exposing yourself to the uncertain. However, if we don’t, our big dreams and goals are likely to be postponed forever. So how can we overcome this fear that invades us and prevents us from moving towards the new?
“For those who are afraid, it’s all noise. ” -S-funcles-
It has become common to say that fears are overcome when faced, but no matter how worldly, it is always true, there is no other way. You have to look at the fears in your eyes, knowing that they won’t look so good when you’ve overcome them.
On the other hand, looking them in the eye means identifying them, that is, defining them. This is the right way to start the process to live up to our fears.
Identify what you’re protecting yourself from or what you want to avoid. Find out if you’re afraid of failure, not being able to overcome the challenges that lie ahead, or specific situations that have happened to you in the past.
In this sense, write them down, make them explicit, do not let them affect you below your level of consciousness, so by recognizing the existence of fears you can manage them.
To overcome the fear of taking the first step, the first thing to do is to give that fear a name, however absurd, these are your fears. Thus, defining them is starting to face them, on the other hand, it is very likely that in doing so they will start to decline.
Think about it: what if you succumbed to the fear of taking the first step, if you set yourself a challenge or a goal is because it represents a necessity or a desire, so it’s very healthy to imagine what would happen if you stood still.
When you get to this point, keep the “mental noises” away. These sounds echo phrases like “it’s better for the little known than for the good we don’t know yet” or statements like “Why do you want to improve if, after all, you’re not that bad?”
The insecurity you feel is normal. In fact, it’s pretty positive, it’s good to use insecurity for yourself. It’s a way to help you be more careful and better measure the consequences of your actions.
Faced with the fear of taking the first step, it is common for our first strategy to deal with it to postpone or avoid what generates this emotion, we leave it for next week, or after exams, or after the new year. in fact, it’s a trap.
When postponed, fear does not diminish, on the contrary, it increases, it is best to set a reasonable date and commit to sticking to it.
In the meantime, it’s a good idea to seek the help of someone you trust, you should be a strong person, to help you regain strength rather than fill yourself with insecurity, in general those who have dared to succeed make positive contributions.
On the contrary, those who are trapped in a comfortable and unimportant life often try to convince you to give in to their fears.
You will only need a little extra help, but in the end you will have to act, it is the moment when you stop thinking and you do, once you overcome the fear of taking the first step everything becomes easier, but only if you take this first step will you see how this is true.