A tick, two ticks, now they’re blue, why don’t you answer me if you’ve read the message?This application can become more than just a means of communication. WhatsApp addiction is more common than you think, and you can suffer without realizing it.
Case No. 1 😕 As soon as I wake up, I look at my contacts who are online How can my boyfriend be available if he’s not supposed to use his cell phone in the company?to my last message that’s already marked with the two blue ticks?Or rather, I’ll write to you again, two more tics?Are you avoiding me?
- Case No.
- 2 😕 Since the girl I love and talk about on WhatsApp.
- I don’t even let the cell phone have a 30% battery.
- I run to charge it.
- It turns off and just leaves me a message.
- Worst of all is when the green Appears a sign indicating “writing”.
- But then disappears and there is no message.
- You don’t want to answer me!.
Case 3: “The teacher has already caught my attention twice because I have my laptop in class, even if I put it on vibration. But while I explain the Pythagorean theorem, I listen to the mobile vibrate again in my suitcase. reply! It is a matter of life and death! I can’t keep my friends waiting because they are organizing the program for this weekend (of course, because they have a teacher who doesn’t say anything if they use WhatsApp in class).
If any of these cases are familiar to you by chance, you may be addicted to this app, the latest in the world. Maybe you’re using WhatsApp in a somewhat “obsessive” way.
While it’s not a problem for you to look at your phone all the time, it can be for the people around you, people who need the attention and dedication you give to your contacts through the app.
For a person to be considered WhatsApp dependent, the use of the app must have a significant negative influence on their life, the dependent does not hesitate to sacrifice the other activities they would like to perform or any of their obligations by paying attention to their contacts and the conversations they have with them.
If you respond to WhatsApp messages walking like a zombie on the street, you run the risk of an accident, if you’re not focused on your work or studies, if the app is your indispensable companion at lunchtime instead of having a conversation with your family or if you’re more concerned about messages than your own life , then you probably have a problem.
Other? The symptoms of WhatsApp addiction are: don’t stop looking at your phone every five minutes, think you’ve heard the sound your phone makes when you receive a message, which is an extension of your hand, that you don’t want to leave it or take a shower or reply to messages as soon as they arrive, without letting a minute pass.
But beware, although we may think that WhatsApp is a passing fad or a passing trend, many people need to indulge in their addiction to the tool of the two blue tics, which can cause nervous breakdowns, anxiety, jealousy, couple problems, concentration, etc. in the studio, accidents on the street, disinterest in real life, lack of real communication with the people around, etc.
If you’ve been told more than once that you’re a little obsessed with this app, or after reading this text you realize that you identify with general cases or symptoms, it’s worth paying attention to the following ideas to reduce whatsapp usage and dependency:
1- Turn off notifications: sound is a distraction when you need to focus on something else. If your phone has light too, take it off too. You can schedule an hour of the day to review and reply to your messages, but it can’t be the task that always has the highest priority and forces you to interrupt or prevents you from doing other activities.
2- Leave your phone out of your sight: don’t leave it on your desk or desk, store it in a suitcase or backpack, preferably in a place where you need to get up to access it.
3- Turn off your mobile phone at night: this will have a positive impact on your rest, as the electromagnetic waves you receive from the city antennas will not affect your brain, you can also turn off the wifi or your data plan.
If all of that doesn’t work, seriously consider deleting the app, even if that means being “isolated”?of the world. I think we could all live a long time without instant messaging apps, including short messages and mobile phones.