Some people live in the prison of perfectionism, in a self-imposed cell, and “throw away the key”, fascinated by the realization of an ideal world. And trapped in this world, they pride themselves on not being able to finish what they started. .
Still, they fail to get out of this world full of crazy plans that reflect and rethink from start to finish, but never succeed, because none of them achieve the desired perfection, in this mental cell they isolate themselves and suffer because they cannot change the way they get the rewards. Despite the success, they don’t know the celebration.
- In addition.
- The rigidity of their world and their inflexibility also manifest themselves in their family and partner relationships; they prefer to flee and live in solitude to avoid intimacy with others.
- Rather than give in or change their habits.
- So they are cold and indifferent to others.
Your perception of yourself, your identity, is the fruit of your profession, in your work they are also rigid and seek perfection, without tolerating mistakes, and this requirement is necessary not only for your own performance, but also for that of your peers, which poses many problems to adapt to the professional environment.
Certainly, these are the typical colleagues who run everything and believe that their opinion is the only correct and valid on any subject in question, but this is not the worst: they cannot deliver any project on time, because they are very detailed. to be the way they want it, in every detail.
In addition, they often make the mistake of repeating the same things over and over again, they are persistent in their ideas, although what they do does not give them a good result, that is, they do not stop running, but they can. I can’t reach the goal.
They find it very difficult to change the way they think or act, because we are talking about a “permanent and uncompromising model of experience and internal behavior that deflects markedly from the expectations of the individual’s culture”.
So, for these people, unfortunately, nothing is enough, no matter what happens, perfection is your private tyrant, your incarceration and, in more serious cases, they need professional help to adapt to the circumstances around them.
We need to differentiate this obsessive-compulsive personality disorder that we just described from obsessive-compulsive disorder, known as ODO. You’ve probably heard of this second anxiety disorder, ONAC, which is characterized in particular by the presence of obsessions and compulsions. Behaviors.
Obsessions are invasive and recurrent thoughts that cause great discomfort; however, the pulses are behaviors or mental acts that the subject performs to avoid the discomfort caused by obsessions, an example of this would be to think repeatedly that if you do not turn on the light in a room three times, when entering it, you will pass a shame to your family (obsession), to prevent this from happening, turn on the switch three times (coercion) ?.
In contrast, personality disorder has no apparent symptoms or obsessive-compulsive or mental behaviors, but, as I said, it is characterized by perfectionism and mental stiffness, characteristics shared with ODO, but to a much lesser extent, because in ODO, obsessions and compulsions. are more evident.
If after reading this article you realize that you are locked in the prison of perfectionism, do not hesitate to ask for the help of a professional to be free and realize that living in an imperfect world is possible and, in addition, it is a healthy one. alternative to the rigidity around you.