Authentic personality prioritizes healthy relationships. They are people without lies, free of prejudice and independent when plotting their own path, believe in mutual respect, the principle of reciprocity and values in the face of hypocrisy, profiles that emerge as authentic references, capable of inspiring and motivating us. to be better.
A few years ago, Forbes magazine published a very interesting research work on the same subject, in which it noted that emotional intelligence is already a basic resource today, with which we find greater personal and professional satisfaction, however, in this world-based skill. of emotions, there’s a curious little “trick. “
“Authenticity requires a measure of vulnerability, transparency and integrity. “Janet Louise Stephenson?
Emotional intelligence doesn’t do much without a real personality. This is something that can be seen, for example, in the leaders of many companies. They are often trained in social skills, self-affirmation, empathy and emotional control; however, none of this is really effective at the organizational level. Something’s failing.
People who need this true dimension that encourages reflection, transparency, sincerity and closeness will never develop the human capital of a company, they will not be able to motivate, they will not generate trust, nor will they create a work environment in which their words and Actions arouse admiration or inspiration.
We know that today there is no shortage of classes that teach us to be emotionally intelligent, but can we learn to be authentic people?Is a person born with this human profile or acquires its characteristics over time?Well, we have to remember that we are talking about a type of personality and that, as such, this whole repertoire of attitudes, thoughts, behaviors and psychological dynamics. is the result of several factors.
As geneticist Dan Hamer points out, there are some biological components that we should always consider, for example, it is known that there is a gene responsible for regulating the amount of dopamine that is released to the accumbens nucleus of the brain. , encourage us to be more motivated, to find pleasant experiences and even to a greater or lesser ability to be happy.
Well, the educational factors, the sociocultural context and our experience still have a significant weight, the personality is like a fabulous sculpture that is modeled from a material of better or less good quality, to which can be added other complements, other techniques to sculpt better. every shape, every corner, every detail.
Therefore, a person can be born with a true personality already defined, but with willpower, openness and the right strategies, anyone can eliminate the gaps to mount a stronger, more authentic and more complete psychological garden.
Currently there is no psychological or emotional dimension that cannot be driven, human beings have an immense (and sometimes underestimated) capacity for change, so let’s see how we can shape a real personality.
Practicing sincerity should be a habit and a personal obligation, yet this practice has delicate nuances:
Genuine and genuine people move according to their ideals or beliefs. They do not need external approval and do not want to meet the expectations of others. For this reason, being genuine also carries some value.
Sometimes many of us are trapped on the beach of disappointments, failures, losses, etc. , these negative emotional universes certainly serve as a nudity for our progress, the authentic personality, on the other hand, has developed a great resilience, allowing it. accept these states, learn from them and recover to move forward as soon as possible.
Authentic people have a compass and a map of the route they build along the way, if one day they fail, they trace another path, they look for an alternative bridge, if at some point they lower their spirits, stop and rest. The future is always there, full of possibilities and hopes in which the authentic profile places its inspiration, its dream horizon.
Few profiles have a greater social conscience than those men and women who always seem authentic before us, so if we really want to be like them we have to emulate them, we understand that we are not alone, that others are also part of us and that respect, harmony and reciprocity are reflected in our emotional well-being.
To achieve this, to reach this summit where authentic people live, nothing better than to set aside prejudices, getting rid of criticism, outdated visions, stereotypes, labels that classify people as objects, we must open ourselves to experience together to learn from each other.
Developing this type of social and emotional skills requires a certain amount of courage, humility of heart, and personal integrity.