We are used to evolving into a world of false appearances, frustrated attempts to be who we are not, and almost police persecutions of an ideal that, on many occasions, is not ours. It is at this point that we have to ask ourselves what is authenticity?Or at least try to reverse the search for an ideal inaccessible by our true essence!
From a young time we are taught to play roles, as if it were a series that brings the family together on Wednesday nights in front of television, we can go to a school and see that a lot, as in team sports, as for example. volleyball or basketball, positions are also designated in the child’s life, as it is very small.
- Maria will be the first in class (you can’t go wrong!).
- Guilherme will be the fun of the class (you can’t be sad one day!) And Elisa will be there.
- Miss?The kind that will always be alone (because he wants to be or because they necessarily always isolate the “crazy” from the class?).
In school, as in adulthood, we play a number of imposed roles that are unalterable, often helping us survive in this jungle in which we live, however, in many others, far from helping us survive, they hurt us so deeply that it is only when we are adults that we can perceive and identify their terrible consequences, since we renounce our authenticity.
This price includes
But? To live with authenticity, we must first be honest with ourselves and be able to recognize that we turn away from our true self daily, once we realize this, we can begin to put our senses at the service of seeking our unique and ultimate primordial essence.
To the extent that we are aware of the most basic needs, we will be able to meet them honestly and healthily, if I know I need affection when I feel bad, but am I?And ‘I can’t allow it because this family depends on me and my strength’, maybe I should start thinking about what I really need: follow a model imposed by society or recognize my feelings and ask for help.
Gradually, in these micro-acts of self-love and authenticity towards ourselves, we can make power so immense that we lose when we desperately try to adapt to the molds that others impose on us. Think of pursuing an ideal, or an image, that is not yours, is an exercise as hard as it is useless for our happiness.
It’s like trying to climb a steep slope. The legs will suffer, they will have to recover from time to time, the mental fatigue will be brutal. And the feeling of tiredness and lack of meaning will be constant, on the contrary, being authentic is an equal, if not more difficult, path, because sometimes not betraying yourself means going in the opposite direction to the one that the social pressure in which we are living forces us to take.
However, the rewards along the way will be genuine and motivation won’t have to fight the dissonance between how you feel and the fate you’re considering. We can breathe fresh air and not drown in it. We’re free to stop because we want to. a, not because the burden of betraying us forces us to stop.
So to be authentic, finally, is a path of sincerity with oneself, it is an act of bravery. It is the greatest act of love and self-respect that we can have, our social relations will improve, since you will no longer play roles and positions that do not suit you, you will begin to respect yourself and thus respect the true essence of others. Would you dare to take the path of authenticity?You have nothing to lose!