Researchers from the Aalto University of Finland have developed a very interesting study on human emotions, which presents a formulation that, in a way, we already have intuitively. Who has never had the feeling of rage stuck in their stomachs as if it were a painful ball or a fear that made your heart beat […]
“Is acceptance a magic door that closes problems and opens opportunities? Rafael Hernamperez We cannot escape painful experiences such as disease, loss, disappointment, separation, etc. Resisting these events or circumstances, however unwanted, will only bring us more suffering and pain. To resist is to put our emotion into what we do not want and as
Empty nest syndrome is a natural process of life, children grow up, leave the family and continue to live their lives, become independent and decide to live alone, whether they marry, study in college or seek more autonomy. The physical or mental loneliness that affects parents or guardians when their children leave the home is
Being happy is one of our greatest goals in life. Some people do it through work, wealth, a stable relationship and even helping others. Listening to music anytime, anywhere is a very simple way to “activate the happiness gland. “ This form of happiness is a kind of healthy drug and many people can’t do
One of the drawings that most catches our attention is the drawing of the family by a child, it is with the drawing of the family that shows their position in the family environment, their affection and their jealousy. So how do you interpret a child’s family image? A familiar drawing can give us clues
Being kind, grateful, and generous helps improve the lives of the people around you, as well as yours, if you walk into a store and thank the employee for their services in a low, almost inaudible tone, you will surely receive a similar response. If you do so in a clear tone and with a
The term “complex” has become crazy for certain streams of psychology. Today, there are all kinds of complexes, ranging from the “Brummel complex” (dressing with exaggerated elegance), to the “Complexo de Chapeuzinho” (he does things his way without thinking about the risks and consequences). In fact, these classifications have more to do with labeling than
False self-esteem Some people seem to have high self-esteem and talk all the time about their accomplishments and accomplishments, when things go wrong, they always find external justifications and they don’t recognize their responsibility, they know everything and they don’t allow themselves to learn from others. In fact, they have low self-esteem and low self-esteem,
“Did the taxi driver drive too slowly? (Instead of saying he got up an hour later), “the oven doesn’t work out well” (instead of saying he was watching TV and forgot his dinner in the oven), these are common excuses when things go wrong. Blaming something outside gives us momentary relief. It is that the
What if to save a loved one’s life you had to accept a serial killer’s heart transplant?Before you answer, think: does a serial killer have a heart? From a medical and scientific point of view, this has nothing to do with it, donations are anonymous and it is not known who the donor was and
