Be loving to yourself

In search of illusory perfection, we charge too much. This self-loading chip appears when we think about our career path (it should be at such a point in my career), the roles we occupy (I should be a better mother/daughter/brother), our appearance (should be thinner I have less) or more) and when we judge our feelings and thoughts, “I shouldn’t feel anxious”, “I shouldn’t think that. “

When we do this, in addition to the feeling or thought that already depresses us, guilt seems to weigh even more on our shoulders, it is even a dangerous trap in the path of self-knowledge. When we enter this journey of wanting to evolve, of being more conscious and happy people, we also become more aware of our thoughts and emotions. And it’s fantastic, because only when something comes to the surface of consciousness can you work. But we must be very careful not to become judges, executioners of ourselves.

  • Throughout our process of growth and evolution.
  • Which permeates our entire existence.
  • We will judge the next one.
  • We will be angry.
  • We will be afraid.
  • We will have negative thoughts.
  • We will make mistakes in different ways.
  • It is essential that we have self-esteem.
  • May we face each step of our learning with love.
  • Know that our essence carries the purest perfection.
  • And that each experience serves as a learning experience to gradually remove the veils of illusion that we put before our eyes.

We don’t judge, we fight, we criticize a girl who falls countless times trying to take the first steps, we love it, understanding that she has her process and that she will soon be able to achieve what she wants.

Treat yourself lovingly, darling, knowing it’s natural to fall and reflecting on the lesson you can learn from this fall to make your walk firmer next time. And then it continues. No guilt, no self-loathing.

You already carry in you the goodness, purity, joy and all the gifts of the soul. Let your way be lighter. Do not fight fear, against sadness, against such or that thought, rather let the immense love you carry flow in your chest, love yourself, remember: love frees you.

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