Benefits of humor for our minds

Have you ever wondered what the benefits of good humour are?When we are in a good mood, doubts seem to dissipate and we move away from the storms of the mind. Laughter is a mysterious gift of nature that is included in our luggage at birth.

We are “homo ridens”, although paradoxically we were born crying. Humor is a much-debated topic and also covers a number of areas. It has to do with the anthropological roots of the human being and its various manifestations.

  • Humor is in literature.
  • Film.
  • Magazines.
  • Games.
  • Stories.
  • Magic.
  • Etc.
  • In the words of Rojas Marcos (1998).
  • “The condition for laughing voluntarily is to free yourself from pain and sadness and enjoy a pleasant mood.
  • Like purring cats: do they only produce it when they’re happy?.

With the development of the humanities, scientific research on humor has also been developed. In fact, Freud himself devoted a few pages to humor in his book The Joke and His Relationship with the Unconscious.

However, it was only thirty years since psychologists began studying humor and studied it as human behavior. Until then, the subject was considered insignificant in relation to the topics of social psychology or clinical psychology.

On the other hand, it should be noted that scientific studies and work on humor have multiplied today. There are even specific journals like “Humor: International Magazine”. Why does humor live up to scientific research?The answer is clear: humor saves us, heals us and integrates us.

“Blessed are those who mock themselves, for they will never be left with no reason to smile. “Anonymous?

The nature of humor is free, unpredictable and surprising. Limiting humor in a word is an atrocity and a contradiction, according to Angel Rodríguez Id-goras.

Jardiel Poncela has already said that creating the atmosphere is like trying to cross the wings of a butterfly with an electric cable.

So what is humor? According to Mingote, humor is not to be afraid to think, so good humor will not necessarily provoke laughter or even a smile, good humor fulfills its task by showing us that we can see things in a very different way than we are used to. If humor is capable of anything, it’s to get away from routine and find grace in places we didn’t expect.

Humor is an intellectual activity. Their dysfunction can help change people’s mental health; However, good mood management can be very helpful in preventing or mitigating certain mental disorders. Let’s see what benefits we get from seeing the fun side of things:

And so, more humble, as Jaume Perich said in one of his jokes, if we compare the vastness of the sea with man, man also loses. Thus, he made his insignificance to humanity, considered very important.

When we used good humor, we got rid of pride, we made visible those flaws that we didn’t want to show, decidedly, when we use humor, we’re less arrogant and more humble.

“Where there is no humor, there is no humanity. Where there’s no humor, is there a concentration camp?. – Eugene Ionesco-

Another advantage of good humor is that it helps us find an unexpected solution to any problem. Do you need some intelligence, speed and spontaneity to use it?

That’s why it can help us solve problems, thanks to humor we can find paths that we have never thought of before, besides, when you are in a good mood you see everything of another color, with renewed optimism.

Any new situation can be interpreted as threatening. In a good mood, we can express unpleasant ideas to the recipient without feeling uncomfortable. People can be introduced to realities that have not yet been discovered or admitted.

We know that in many courts of the ancient kings, the only ones who could criticize the monarchy were the jesters, who, supported by their work as cartoonists of the comic, allowed the palace’s orders to be disagreed with.

These are just a few of the benefits of good humor. No doubt there are many others. So I’ll let you discover more benefits by making good use of your sense of humor.

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