Carl Jung’s steps to be happy remain very current. The famous Swiss psychiatrist and founder of analytical psychology is more than this figure of remarkable and varied knowledge that has left us concepts such as the collective unconscious and archetypes.
Jung was an expert in the complex alchemy of emotions, images and underlying needs of humans.
- “We are the source of all evil.
- ” he once said in an interview while the world was under the veil of the Cold War.
- “People are made of fear and only psychology and understanding of who we are can save us.
- “.
Jung knew that as a species we were capable of the worst, but also of the best. This self-realization in relation to hope and well-being is realized, according to him, through individualization.
This interesting term is also linked to Carl Jung’s concept of happiness. He referred to the process by which we could become free but united psychological individuals in all our parts; without fear, without anguish, forming a whole where nothing is left in the shadows, where the unconscious becomes conscious and we know our goals.
This idea was the father’s cornerstone of spiritual psychology, but he was also able to give us a simple list of those dimensions that he believed could lead us to happiness.
He did so in a series of interviews in the book C. G. Speaking Jung (1987). Let’s see what Carl Jung’s steps are to be happy.
“The privilege of this life is to be able to become who you really are. ” Carl Gustav Jung?
There are many classic lists on how to be happy, we also know that many of them fall into out-of-the-case positivism, without being realistic or providing objective help. Carl Jung’s keys to happiness may also seem a little simple, but they have an important point of differentiation.
The founder of analytical psychology pointed out an important detail: if we become obsessed with the search for these dimensions, what we will get is the exact opposite: to be unhappy.
On the contrary, you have to have clear goals, but you have to be able to let go, be receptive and intuitive, as Jung himself would say, able to glimpse these synchronicities that sometimes bring us unexpected and wonderful things.
So let’s see what Carl Jung’s keys are to being happy
One is not designed without the other. Good health must be both physical and psychological. Carl Jung himself pointed out that psychology is, in fact, the only science that can save human beings and ensure their well-being.
However, he emphasized that psychology is not just about treating psychological disorders that promote discomfort and suffering, seeing the same as people, clarifying goals and knowing who we are is also the key to happiness as well as physical well-being.
The quality of our social relationships is undoubtedly a pillar that appears in every manual on happiness. We cannot live disconnected from our peers, we need love, friendship, security, love, communication, sharing and discovering new perspectives.
And does learning from each other, caring for and caring create strong and rewarding bonds?
Art is a cultural product created by the human being that goes beyond the aesthetic sense, in every work, in each production is contained the essence of the human being.
There are his emotions, his creativity, his idealisms, his psychological and innovative potential, his mastery of shape the creations that first appeared in his mind and in this unconscious scenario that Jung spoke of.
Knowing how to appreciate all this elevates, rewards and also makes us happy. Similarly, it is important to admire nature, where our roots are, where all beings and every corner of our planet can give us excellent lessons of wisdom.
Among Carl Jung’s steps to be happy, there could be no lack of spirituality, well rooted in a religious doctrine or a philosophical current, to believe in?Does anything, according to the father of analytical psychology, provide a basis for well-being.
It is to allow yourself to give context and origin to each experience, is to feel that there is more than tangible, something that offers roots and, at the same time, meanings and goals.
Carl Jung has explained in more than one interview that his goal and desire for childhood was to be an archaeologist. Subsequently, circumstances led him to take a medical course and specialize in psychiatry.
In one way or another, he has managed to structure his passion for history, anthropology and the anguish of “scarring” within the human being through analytical psychology.
Having a satisfactory job is not easy, but if we facilitate this professional career with appropriate options and know our ideals, eventually we will find a job in which we will feel fulfilled.
Happiness also means giving others the best of themselves, through work well done, work that we are passionate about and in which we are good.
In conclusion, Socrates said that to find happiness you have to descend to the depths of yourself. In a way, this idea is quite similar to the one Jung is up to; we must awaken the awareness of the inner voice that exists in each of us. When we do, we will feel free and ready to shape the life we desire.
How about starting this wonderful and decisive work today?