It is natural to feel as if sadness passed through our body, because it darkens our minds and has trouble getting out, however, we often insist on suppressing and hiding what we feel, in a vain effort to make it leave without a trace. Doing so, in addition to making the situation worse, gradually leads […]
Accepting it and listening to it is essential for it to disappear Read More »
Certainly you have felt many times that you cannot control a discomfort, and that all the initiatives you take seem to contribute to making it more intense, then you will have come to the conclusion that controlling a torrent of unpleasant emotions that have trouble getting out is a rather complicated task . Sometimes the
As I reflected on the differences, I realized that it can be easy to respect them when they are far away. When you meet someone different on the street, at work, at university, anyway, in a place where you don’t have to be very intimate, where people don’t show up at all and there are
