ameliorate

How to leverage your social skills and enjoy your relationships.

Does social competence influence how we feel? Answer: How did you feel when you were able to communicate effectively with someone else or when you handled an argument so that the relationship wouldn’t deteriorate, and now, what emotions came up when all this went wrong? In fact, this ability to establish and maintain good relationships

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Improve your life by synchronizing with your biological clock.

It is common to hear that each person has their own biological clock and that while some work better during the day, others are more active and dynamic at night, although this is true in practice, the truth is that several recent surveys indicate that these programming modes are consistent with socio-emotional factors rather than

Improve your life by synchronizing with your biological clock. Read More »