The relationships we have with others are often not easy, leading many people to seek advice on how to improve their personal relationships. Some people are unable to properly relate to others because of their shyness, others, on the other hand, bear the mark of conflict in their history, perhaps because of a family environment […]
Keeping the flame of passion alive in a relationship is a challenge, requiring resources and attention, there are many taboos that can limit sex with your partner, especially over the years, however, there are many strategies and exercises to increase desire and improve. Sex. In this article, we share some simple and effective ways to
The importance of breakfast for our body and brain is enormous, we can also improve mood and energy with this meal, you only need to know how to choose foods and options that, due to their nutrients, favor the release of serotonin and also provide us with proteins healthy to face the day. Awakening is
There is no manual that works for every parent in the world, but there are some general tips that can become a good guide if we want to maintain a good relationship with our children. These tips can also guide us to talk to them. on certain sensitive issues. Improving communication between parents and children
Love has always been a recurring theme in thousands of conversations, books and movies. Art, with its many variants, has explored every nook and cranny that exists. In general, we like to talk about the emotional aspect, but curiously, it’s not. the same with the physical aspect. After all, if improving sexual communication is so
Improving communication is also a way to make your life easier and more fulfilling. Many difficulties with others and with ourselves are the result of communication failures. This is a key area because it is through verbal and nonverbal language that we tell the world who we are. Good communication facilitates and promotes mutual understanding,
Good mental health is characterized by the channeling of emotions through positive thoughts. It requires greater confidence in the challenges imposed by life and the will to build lasting relationships and mutual affection with others. There are indicators of good mental health. These include good humour and exaltation for life; A clear and varied arrangement
Not one, but hundreds of studies confirm the remarkable influence of physical exercise on our mood. Regular physical activity has been shown to have a preventive effect on anxiety and depression. We often forget that the body and mind are an inseparable unit, what happens in your body affects your mind and vice versa, in
Laughter helps relieve tension and stress, elevates mood, improves creativity and increases energy, but also plays an essential role in building strong and healthy relationships by uniting people, creating intimacy and resolving conflicts. That’s why using laughter and good humor can help solve relationship problems and strengthen the bond between the couple. Humor plays an
How to use laughter and smart humor in your relationship Read More »
Communication is one of the most important elements in the life of a couple, its good or bad functioning will be a great sign of the satisfaction that everyone feels with the relationship, so good communication is a guarantee of a satisfactory relationship with a future While poor communication virtually guarantees the not-too-distant failure of
Ten concepts for communication between the couple Read More »
