The anti-depressive diet alone will not reverse any psychological disorder or make it disappear, however, in the multidisciplinary approach that every patient needs, nutrition certainly plays a very important role. Thus, something as simple as eating anti-inflammatory foods, rich in antioxidants and vitamin C, can certainly help improve mood and well-being. Mark Twain said. In […]
An antidepressant acts on the brain generating physiological changes that result in improved mood, these changes are induced by the chemical action of the drug and have a limited duration, in addition to generating a number of side effects that have not yet been fully understood. Depression is almost an epidemic in the world, reported
Depression is one of the most common health conditions affecting countless people, many of whom surround us, but the spirit of antidepressants is unaffected. It is a silent problem that we often cannot distinguish because it does not manifest openly. We can even blame a depressed person for having erratic behavior that irritates and confuses
