Anxiety

Childhood anxiety is an increasingly common problem, the stimuli that children are exposed to are usually poorly controlled by adults, on the other hand, the demand for many of them is great, which greatly reduces the time they have to play freely in exchange for spending money. hours and hours in private lessons. On the […]

To love without anxiety, without attachment, without developing addiction, is it to love?No need. It is to engage the other in freedom and consciously, to share the same project where no one loses, where identities are not boycotted and where there is no place for narcissism, to live such a relationship is always possible and

What we are hearing is that we live in a time when sexual freedom has been achieved and taboos about sexuality are being destroyed, and I’m just saying, you hear?Because when it comes to truth, that’s not exactly how it works, at least. not for many people who still can’t enjoy intimacy. In some cases,

“I can’t take it anymore,” “I think I’m going to have a heart attack,” “These symptoms are unbearable,” “When I have difficulty breathing, I feel like I’m going to die of anxiety. “These complaints are common in patients suffering from panic attacks or anxiety attacks. People with panic disorder have sudden, repeated fear attacks that

Among the psychological factors that prevent us from having an adequate sexual response is execution anxiety, so in colloquial terms, we can say that execution anxiety occurs when we care too much about our personal performance in the context of a sexual relationship. Performance anxiety is a type of anxiety that appears and is maintained

Human beings have the ability to experience a different kind of fear than other animals, psychological fear, this fear has nothing to do with a real, objective or immediate danger, mindfulness can help us overcome this psychological fear. Psychological fear refers to something that can happen, as well as something that has already happened and

Anxiety paralyzes me. I have a lot of obligations that I have to fulfill now, but I can’t do that and I feel like I can’t move on, the longer the to-do list, the harder it is for me to start doing it. What I have to do is accumulate worries me even more. This

Anxiety, that well-known emotion, so felt by all and suffered in so many circumstances of our lives. Anxiety is present every time we identify a possible danger to our survival; but we also invite ourselves to keep us company in situations that are not necessarily dangerous if we analyze them objectively, even if in our

In our day-to-day life it is very common to feel stressed or anxious, we do the tasks very quickly, without wanting to stop to understand what is around us, if we get to the point where we think without too much delay and leave the wires loose in the way so you worry too much?

“Live like you’re going to die tomorrow and learn as if you’re going to live forever. “ Mahatma Gandhi When something important is about to happen (or we want it to happen). Anxiety usually occurs and we have in our hands what will make it bigger or smaller. How to stop this feeling or reaction?