behaviour

5 destructive movements for fitness according to Eastern philosophies

Virtually every doctor in the world agrees that health and disease are intimately linked to lifestyle, particularly the way we eat and spend energy, two aspects that are also fundamental in Eastern medicines, which speak of actions harmful to health. Although we usually talk about mind and body as two distinct realities, we all know […]

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5 behaviors characteristic of emotional intoxication

Is emotional intoxication caused by personal and emotional conflicts that directly affect our physical and psychological well-being, make us vulnerable and cause symptoms such as irritability, depression, emotional instability, fatigue? Emotional intoxication is the consequence of not taking the time each day to take care of our interior. You’re probably under the effects of emotional

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