Many of you are sure to be tired of the daily routine, get up early, have breakfast, go to work in the car while we have to withstand hellish traffic or get stuck on public transport, then we get to the office. to chat with the boss and late in the afternoon we went home […]
Pinocchio is one of the most classic stories for children, tells the story of a wooden doll that comes to life thanks to a fairy godmother who fulfills the desire of the elder Gepeto. Gepeto sends Pinocchio to school, but Pinocchio, instead of going to school, finds he is in many complications because of his
“Don’t waste your time,” “What are you doing out there doing nothing?”, “Get up and enjoy the day!”Many will remember that their mother or father constantly repeats these phrases to them as if they were mantras. As if there was always something more important to do around the corner, and when that happened, another momentous
Taking a nap is something many people do, usually after a meal. After getting up early, to stay awake until dusk, sometimes it’s good to take a nap. A nap helps recharge batteries to keep up with the day productively. Way. Despite this, do many people refuse to do so?Nap? Or avoid thinking they’re going
Forgiveness is good for mental health and also for physical health. Sometimes the people around us do things that hurt us or with which we feel betrayed or even attacked; other times, we are the ones who do something with which we later disagree; It is not always easy to forgive, but it is very
It’s the perfect time to knit. Are you excited? It’s an activity that you can do lying on the couch or sunbathing in the morning on a nice bench in a park in your city. You can also knit on the subway, on point while waiting for the bus or while listening to music, and
We grew up with a set of rules pre-established by society, however, these rules can be positive or they can lead us down a path we don’t want to follow, do you listen to yourself to find out what makes you really happy?Do you choose your own lifestyle or simply follow the social brochure? It
It is generally said that a crisis is also an opportunity. During this global pandemic that triggered international containment to reduce coronavirus contagion, many parents discovered the benefits of online exercise for children. Remember that children may be a little restless in full intellectual and physical development, that is, they need space, a place to
The quick walk is a good option to start exercising moderately, as it helps both stay in shape and disconnect from problems and concerns, promoting good psychological health. This discipline consists of walking at a fast and energetic pace, performing pronounced movements with the arms and taking long steps, that is, it is a way
Many of us have our own list of relaxing music, which we put to the touch to calm the mind, which is able to give us a wonderful inner balance, are times when you present with Serotonin to relieve stress, calm physical discomfort, tension and worry. All this thanks to a musical analysis so economical
