Sometimes I wonder how it’s possible for some people to have the ability not to listen to some critical comments, can they be deaf, when do they think it’s appropriate?What makes them so invulnerable? The difference between resilient or invulnerable and critically sensitive people lies in reflection, while people sensitive to criticism generate a self-speech […]
Anxiety is so present in our day to day that it doesn’t take much to get it out of time, at this point we are looking for ways to solve the problem, go to the doctor or psychologist and put in practice strategies ?But after that, how to avoid relapses? We ourselves can use and
What can we do to prevent you from relapsing from anxiety problems? Read More »
We set certain goals, we are motivated to achieve them and we want to change our habits, we know what change we need and what benefits us, but we fail, why if this is rationally the best for me, I continue to participate in behaviors that harm me?Lack of self-control! Has this happened to us
There are nights when we can’t sleep when we want to; we are exhausted, we are sleepy, but we still cannot rest; Besides, we start spinning in our heads because, every time we look at the clock, we see the Time to wake up as close as possible and we know that night?Why? X it’s
Probably, at some point in your life, have you ever felt lost not knowing which direction to take, which profession to choose, or why not?To get there. This may be partly due to family, social pressure or even the fact that your own demands have hindered your path. However, there is certainly something you identify
We believe that somehow since we were born and that it is impossible to change that, however, we have the ability to generate certain changes in our personality and thus become better people or have healthier relationships, it’s just a matter of getting involved The very language we use is complicit in this perception of
