Writer Dorothy Parker used to say that anyone who gets bored in quiet times is because she doesn’t know the stormy times. One way or another, one part of us is always revealed in these moments of rough seas, in those days when fate takes our balance to test us. It is at this stage […]
There comes a time when you notice your strengths Read More »
This question may seem a little strange, but do you usually live in the present moment or get stuck in your mind?It seems that between the past and the future, we end up losing the most important thing: the here and now. Most of us live on autopilot, between yesterday and tomorrow, between what’s exceptional
Get out of your brain and start living at the time of providing Read More »
Properly managing a sad moment has a lot to do with our attitude towards him, on many occasions, depending on our point of view, our interpretation and willingness to deal with it, the problem will increase or decrease in scale and volume. First of all, it is important to talk about this time when we
It costs a lot to save our financial resources, and a second to spend what we save, and even more. Some sacrifices are so costly that we make them, often for life, and a second to undo them, to deconstruct them. and emotional empires collapse at times. It takes so much to get structured, to
It’s not easy to know when it’s the right time to talk and when to shut up. It can be said that identifying the best thing to do in every situation is an art. “He who speaks a lot, makes many mistakes,” says popular wisdom, and it’s true. Too much talk exposes us to excess
When is the right time to communicate and approach? Read More »
There are stages in our lives where we have to prioritize, stop trying to adapt to what makes us feel bad, and disconnect from expectations, un written contracts that uninsure us and demands. Sometimes it seems that there are very far moments when we need others to pay too much attention to us or that
Right now in my life, I’m alone so it makes me FEEL Read More »
What it should be is, in due course and for the time being, because fate is uncertain and sometimes the winds simply do not blow in our favor, and our sails are not ready to be ized, despite our efforts. They say that the best things are not planned, that they just happen and that
All you want to be will be, in your time and in your time Read More »
How many unique moments have we missed in our lives?How many times has magic passed through our lives without us realizing it, because we are focused on so many problems and concerns? Here are some suggestions to make our lives easier and enjoy all the good things you have to offer us. Life goes on
Acceptance and engagement therapies, called ACT, give us an interesting perspective from which to see life, to find new ways to better reorient our personal reality, is an eclectic trend that emphasizes the person, in his unique and particular reality, accepting his values and his present moment; Cognitive behavioral and humanistic therapy that also relies
Take credit for your moment for yourself, 6 ACT tips Read More »
It seems increasingly accepted that time is built at every moment, accumulating experiences that shape us and lead us through circumstantial currents. German physicist and scientist Georg Lichtenberg went so far as to say that nothing makes us age faster than constantly thinking we’re old. . To think that it is too late for something
