Adapting to the environment when it is scalable and can only be controlled to some extent always poses challenges, often one wonders how some people, life already installed, acquire certain commitments or get involved in certain projects. From this natural search for complications and problems, we find one of the challenges that most compromise our […]
Psychological palliative care in the face of a terminal illness Read More »
How can we be less concerned if concerns are addressed to us in the early hours of the morning?They don’t abandon us even in our dreams when we have unresolved issues. The accelerated pace of life in which our society is immersed most of the time prevents us from enjoying quiet moments or observing what
How to worry less: Tips for reducing daily concerns Read More »
Emotional care, as well as other care at different levels, plays a very important role in our well-being, however, we only spend time with them when something hurts us: an emotional wound. On the other hand, quality of life, which translates into physical, emotional and social well-being, is closely related to health. This is just
Pathological anxiety is like a room that gradually runs out of oxygen, it’s like getting lost in a dead-end maze and walking down a slope without really understanding why you can’t come back, this psychological state is, as you can imagine, the basis of anxiety disorders. But why do we do this: Why is it
Pathological problem: what is it and how is it treated? Read More »
Anxiety is a natural thing and common to all human beings, but many times, however, we have an exaggerated concern and get caught up in that thought, forgetting that precise action may be necessary to move forward. Anxiety is an attempt by our brain to find a solution to a situation that generates anxiety, this
Exaggerated concern: when being concerned prevents action Read More »
Be or have? There is no Photoshop, filter or makeup that can cover or camouflage your soul. Regardless of external conditions, our essence can never be tweaked. That’s fair enough. We can have all the money in the world, fame, power, but if we haven’t learned the true values yet, those that differ from irrational
Don’t be fooled by having it and more about who you are Read More »
When you are a parent, ensuring the safety of children is a priority that is born and established among the most powerful motivations. While we know that this is an impossible mission, many parents do not give up protecting children from all that is real, likely and unlikely dangers that may arise, thus protecting the
We all had a concern that disrupted our thinking and disrupted our normal lives, concerns affect our work tasks and influence our attention during a conversation or while watching a movie, after all, is it a concern or an obsession? The problems that arise occupy our thinking and push us to seek an effective solution
Anxiety is at the very heart of anxiety, once initiated there is no human way to stop it, this emotion causes as much harm as anger or anger, because it gradually exhausts us and sometimes paralyzes us. a big impact on our health, as our bodies become more tense and we feel more restless and
Are you worried or worried when you have a problem? We all face different situations on a daily basis, what sets us apart is that some people get carried away by excessive anxiety, while others focus on finding a solution and acting when they find that. I’ve heard a lot of people say that if
